It’s very common for people to feel the expectation of eating an all-fruit diet along with herbs in order to detoxify the lymphatic system properly. This is the highest level you can achieve to detoxify the lymphatic system. Fruits are no doubt the highest electrical, and vibrational food we can consume to rapidly detoxify the body. When your first starting out on a raw food diet, it’s vital and important to balance yourself properly. Coming off of predominantly cooked food, whether that be a regular vegan plant-based diet, to an omnivore diet, to a high protein animal-based diet, or a sad diet, I highly recommend you transition properly before you jump into all fruits.

Don’t feel an anxious desire to do things at the highest level when your body may not be ready for it. You have to be able to separate the mind and its wants, from the body and its wants. It’s not recommended to shock your body, when theirs a lot of imbalance in your mental body and emotional body. It’s actually very detrimental to your healing to rush into a high level of detoxification, and in my opinion it’s not recommended to do so.

My starting point would be to go 80% raw for the first month, then transition into a 100% raw low fat, and predominantly tender leafy green veggies such as a simple salad, as well as incorporating the veggie fruit varieties in the diet. I would recommend this approach for at least 3-6 months, or longer depending on where the person is mentally and emotionally.

Eating a 100% fruit based diet is very detoxifying, and very energetic, and can really whack somebody out that’s mentally unstable, due to its high vibration, and electrical properties. This can provide too much energy to handle, especially for those that have come from a standard American diet, and their not used to this kind of electricity, shocking their body.

Fruit is extremely powerful and when your body is not used to this power, this can create a lot of anxiety and mental instability. You don’t never want to shock your system, because this is extremely hard on the adrenal glands, and too much stress will overstimulate their function, and make it very difficult to filter out the metobolic waste. Fruit and there astringent properties stirs up, and pulls out toxins extremely quickly. When your mentally and emotionally unstable, and you shock your system, and the adrenal glands are becoming over-stimulated, the kidneys will not filter, because the adrenal glands play huge part in controlling the kidneys function.

Balance and removing as much stress as you can is vital, and should be a huge part of your detoxification program when it comes to healing your body properly. If you feel a sense of imbalance on an all-fruit diet, then I highly recommend you balance out with the salad for dinner or to incorporate green juices or steamed starchless veggies in your diet, and use the herbs for the kidneys, and adrenals to encourage kidney filtration, and to remove lymphatic waste, so that the body can start to heal itself.

I think in the first month a balanced approach to healing with nature, and the natural approach of cleansing the body with mucusless foods, having fruit for breakfast a Tender Leafy Green simple salad for lunch, and if coming off the standard American diet to have mucusless steamed veggies, 80-90% raw is a balanced approach for most people to moving yourself up the ladder in the detoxification process.

This approach will bring balance, and it’s a great starting point to accelerate healing for your body. Also bringing in the herbs for the kidneys, endocrine glands, GI tract, and lymphatic system, is also a great way to move the lymphatic system, and to enhance cellular function, and bring energy and electricity to the endocrine glands, so that the body can utilize the nutrition, and the body will come back to a place of homeostasis, so that you can achieve your wellness.

If your the type of person that wants to be all in or nothing, when it comes to detoxification, and you have a lot of mental instability, and a lot of emotional baggage, and come from a lot of addiction, I highly recommend that you transition for at least 3 months, before you jump right into a 100% fruits along with botanicals.

Detoxification is a process to not only to heal the body with nature, and to get to the core root of the problem, but it’s also a process of bringing mental and emotional stability. The extreme mindset of all or nothing should not be the goal in my opinion for detoxification purposes.

Nature wants to balance you out, not create an extremist mindset. The body will heal on 100% raw food, it’s not necessary to become a staunch fruitarian overnight, and anybody that tells you that you must be on 100% fruit diet in order to heal effectively this is not true in certain cases.

I strongly believe that this should be the goal for every person is to be at least 80% fruit based and at least 80-90% Raw, not only for detoxification but for sustainable health and daily living. We are frugivore species design for fruits. But we must earn this, because we have damaged our bodies to such a great degree, we cannot handle the cleansing power that the fruit creates.

If your goal is to be a 100% fruitarian, I highly recommend you do so, but take at least three months before you jump into this. Prepare yourself for the reality. The reality of being 100% fruit based is going to radically change your daily life, not only will you detoxify and clean out your body very quickly, you will also have to make serious changes in your life, considering food does revolve around living, and the way society is built. You will probably have meals by yourself, a lot of persecution from the outside world, as well as your family members and friends. You may have to say no to a lot of social events at restaurants, that will have absolutely zero options for you, because of the strictest of your diet.

You will have to buy food in bulk, to always make sure you have plenty of ripe fruit to sustain you. In the beginning you will also deal with intense cravings for cooked food, and this is another reason why jumping into an all-fruit diet is not recommended, because you will have serious die off symptoms, such as candida, parasites, worms, and other microbes that live, and have consciousness and desire certain foods such as meat, starches, and dairy products.

I highly recommend bringing in a balanced approach in the beginning, so that at least you can go to restaurants with your friends, and family and order a salad, or do your best to go to social events that have salad bars.

Becoming 100% frutarian is a huge commitment. Not only will you detox at a very high level and you must be prepared for this. This is also a diet that is on the spiritual side as well. this type of diet will radically change the daily pattern of your regular life.

I do recommend however a 100% fruit-based, along with herbs for those that have serious neurological problems, and are in the four stages of cancer, that really cannot compromise with anything less, because this is an emergency. 100% fruit along with herbs is vital in this situation. For somebody in the high stages of chronic systemic acidosis, really does not have the convenience to cheat, and eat foods that do not promote rapid detoxification, unless you want to get off this plane called earth, and reinarnate yourself back to this life, to re-learn from your mistakes. For a case like this, their should be no transition, if you want to bring your body back to wellness.

For neurological cases you need the electricity and the power that the fruits give, because your nervous system needs this jolt and electricity that only the fruits could bring at the highest level. But for those that don’t have serious neurological dysfunction, and are in the high stages of cancer, I highly recommend a three-month transitional phase If your goal is to be 100% fruit.

Take it easy

Because raw fruits are so powerful in detoxifying and restoring Vitality it is important to note here that one can detoxify too fast. This can lead to extreme cleansing symptoms. I have witnessed many severe reaction such as multiple abscesses popping out in the mouth, tumor-like swelling all over the body, the skin actually opening an oozing pus, and even spitting out tumors. This is only because the individual jumped immediately from a typical diet of dairy foods, Flash Foods and toxic chemicals to a highly pure and cleansing one of fresh raw fruits.

All fruit diets will stir up the toxins and mucus in the body in an aggressive manner, leaving you with some very noticeable side effects. However, if you consume an all raw food diet of fruits and vegetables for a few weeks first, this will allow for much slower and general easier cleansing process. The Detox Miracle Sourcebook by Robert Morse, N.D. (Page 188)

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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