Most people are very confused about candida, and simply just wrapped up in the mind regarding how this overgrowth is caused. For one candida is naturally present in the body, and this fungus is only present to clean up the excess trash in the body. The problem is, when fungus gets out of control in the body, and they expel their cellular waste, this can cause itching, brain fog, fatigue, depression, burning in tissues, nausea, and the list goes on.

The number # 1 biggest contributor to fungal overgrowths is excess fermentation in the body. It’s not sugar! Natural sugar from fruits and vegetables raw is what makes the chemistry in that food alkaline and nutrient dense. The fungus doesn’t thrive on nutrition, they thrive on alcohol. Fruits are sweet and desirable, but not to fungus and microbes that proliferate in the human body. Fungus or candida come in the body to clean up the fermentation, and the biggest reason for excess fermentation is related to poor functioning adrenal glands. So why would the adrenal glands play a role with fermentation? I’m glad you asked, because the adrenal glands are responsible for how you metabolize sugar form all plant foods that contain them. If you don’t metabolize, or utilize sugar properly, because you damaged your adrenal glands, then the sugar will ferment in the body (turn to alcohol) candida must come and clean up the mess when this happens, and in return you deal with the waste they create. If you fix your adrenal glands, then you should not run into these issues of fermentation regarding the adrenal glands connection regarding metabolism of sugar.

2) poor food combining is a huge reason for fermentation taking place in the body which causes fungus to get out of control. If you combine starch with fruit, starch with fat. High sugar fruits with fats, proteins with carbs, fast digesting fruits with slower digesting fruits etc, this is going to cause digestive issues, because of the rate of speeds regarding digestion, and the end result is excess alcohol in the body. For example if you eat a big bowel of oatmeal, and then have watermelon, you can literally create so much fermentation in the body, you end up felling drunk. I’ve heard a story that someone actually got a dui from doing this. Candida love alcohol, and not combining your foods well, can create this in the body.

3) Synthetic sulfates that stick to the body caused by antibiotics, sulfa drugs, supplements. Processed foods that contain them, hygiene products etc. when sulfates leave this sticky residue in the body, it can interact with digestion, and also is a substance that fungus love to feed on. Sulfates are hard to detox out of the body, so if you have a heavy load of sulfur in the body, your most likely dealing with a heavy load of candida as well.

4) starchy foods. The starchy foods are the fungal foods, most of them have a high count of mold on them already, and this complex sugar (high sugar food) when it’s not properly metabolized, because the adrenals are fatigued, and damaged, will make it very difficult to deal with complex sugars, vs that of a simple sugar in a fruit or vegetable. Their is a reason when a person goes on a raw food diet, and goes though the fungal and parasitic die off symptoms, starts to have massive cravings for starches, and even cheese and fermented foods. Even a vegan for many years will go raw vegan, and start having intense cravings for cheese. This is because your no longer feeding them the fungal foods they crave, and they are bitching a fit, and saying “FEED ME” if fruit sugar feed candida, then why aren’t you craving massive amounts of fruit? You’re not, your craving a plan potato!? For good reason, because starchy foods feed fungus, and fruits kill and starve them out of the body.

5) pancreatic issues. When the pancreas get beat up from the processed foods, and cooked foods, then it impairs it’s main function regarding the digestion of carbohydrates. When you partially digest your carbohydrates, then the food sits in the gut, and ferments, which leads to candida coming in again to clean up the excess alcohol in the body.

These are the main contributors I think that lead to fungal overgrowths in the body. You can have problems with fungus even on a raw food diet, and especially when you eat the gourmet raw that is not combined properly. You can even have fungal issues on a 100% mono fruit diet. If you don’t metabolize sugar, because your adrenal glands are down, and even the pancreas, and you’re still full of sulfur in the body, your going to have issues, until you fix the adrenal glands and pancreas, and get the sulfur out. The food alone may not be enough, and this is when the fasting becomes important, so you can let the body rest, so it can heal itself effectively. The herbal botanicals are also an important factor, because they enhance these stubborn glands, and promote cleaning in the body, regarding regenerative detoxification.

You also need a fruit based 100% raw food diet to promote kidney filtration. So you can clean the lymphatic system, because it’s the acids that damage the glands, which cause issues with sugar metabolism and proper digestion of carbohydrates. You also need to clean out the terrain (stagnant debris) because it’s the trash in the body that create an environment as well, that cause candida to proliferate. Fruit is going to clean out the body the best, and also hydrate and alkalize the body, which starve out the microbes, like fungus, yeast, mold, parasites etc.

If your having fungal issues on a raw food diet, and fruit based diet, go after the main causes. Simple food combining with adrenal gland and pancreas problems are important, and getting your kidneys to filter your lymphatic system is important, herbs that help activate the adrenals, pancreas, and clean the gut of sulfur, and mucus is important, refraining form junk food and process sugars is important, and you can also live on natural herbal anti fungal for a while, while you work on your adrenal glands, and clean your lymphatic system. Don’t fear the fruit, because simple sugars will be the least problematic, it’s the starch that cause the fungus to proliferate.

Hydrate, alkalize, get your kidneys to filter, adopt a fruit based raw food diet, clean out the trash in the body, and fix the glands that deal with sugar metabolism, and the digestion of carbon (adrenals/pancreas) get rid for the sulfur in the body, with the astringent fruits and herbs, and you will be on your way with getting this issue under control, just don’t buy into the bs out their regarding sugar feeding candida, because it’s not sugar, it’s the fermentation of sugars that feed them.

You can’t starve the body of sugar, and kill candida for good, if you have adrenal issues, synthetic sulfur in the body, and a poor functioning pancreas, you need to address this by cleaning out the body, and repairing the body systemically, or this issues will always be present, and proteins and fats ware out the kidneys and adrenals, and without them functioning properly, you can never get rid of this issue, and it’s the fruits and vegetables that make them function properly, and it’s the proteins and rancid fats that destroy them.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

If you are interested in my iridology services or phone consultations regarding regenerative detoxification please send me a private message or shoot me an email I can discuss with you with what Im offering to assist you! ? https://www.facebook.com/mangotarian/services/

Detoxification and Spirituality with the mangotarian:

https://www.facebook.com/groups/1431247356944291/

Detoxification A New Paradigm for Health:

https://www.facebook.com/groups/1463048747322581/

The Mangotarian @ YouTube:

https://www.youtube.com/channel/UCy680gBTSsNVD5XheQlSqlQ