Anger is the easy way out and expressing hurt with vulnerability through communication is more challenging but healing and will bring misunderstanding to a place of understanding.

If you dump anger on someone and you judge character and name call it’s never the person that needs the healing. It’s you that needs the healing. If you are angry all time and you find places and people to dump the anger on, then you are damaged emotionally and do not love yourself and are living in a dark place of holding on rather then letting go and setting yourself free from your suppressive state of not dealing with your pain. You must communicate your pain and you must acknowledge your pain to surface the pain and deal with the pain to let go of the pain.

You don’t have to remain hurt because staying in your hurt most of the time is only misunderstanding because of poor communication and refusing to understand through a place of love because anger is keeping you in the hurt state and your stubbornness is keeping you in self-destructive thought patterns and keeping you in bondage in your hurt.

If you are hurt then say you are hurt and express why you are hurt, but understand that anger is only hurting yourself and never comes from a place of love and understanding. Anger blocks the ability to communicate and understand and anger means you are set in your understanding instead of reflecting and seeing the situation with finding a solution and positive light.

Most things that bring about anger regarding another person really come from a place of pride and ego because a person that loves will seek to understand and when you can’t come to a place of understanding from the person that hurt you, you will let go move on and you won’t harbor resentment and bitterness inside. We are all reflections and when you love yourself you never can hate others and forgiveness is an open door and never closed. Remember if you can change then so can others because we are just reflecting each other in the sense of oneness in consciousness and if you have done wrong and have changed then the person that wronged you can change as well.

You know when others are quick to forgive you and never bring up your wrongdoing are people that deeply love you and understand love is understanding. Those that spout of in anger and those quick to judge don’t understand love and are in a state of self harm and don’t let go of pain because it’s more “safe” for them to hold on to their misery than to work through it and be honest about and not care about whether the person holds their mishap over the head “and use it against them” this is pride and comes from a state of a wounded inner child.

Seek to love relentlessly and be loyal in your pursuits to love. A calm hue-man is controlled, cordial and never goes to bed in his or her wrath. Love is the healing route and the nourishing route for both parties. If you love and forgive instead of holding onto the pain you will heal your brokenness and you will graduate to higher levels of coming into the harmony of the higher self.

If you are angry and hold onto anger then you are in the wrong never the person. Love covers a multitude of sins and restoration is always the best option because you can’t heal if you hold on and love allows you to let go and letting go is the first step of higher self development.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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