It is without question that human beings in the world today are born with a serious genetic weakness in the adrenal glands. It is also without question that humans are mainly consuming acid and mucus forming foods. In our culture today, it’s very common to wake up and stimulate the adrenal glands with caffeine. When you drink caffeinated beverages, what happens is you create over amounts of cortisol, produce hyperfunction to the adrenal glands, which will produce too much epinephrine, norepinephrine, adrenaline. The adrenal glands are the most important gland in the body. They produced neurotransmitters which are essential for brain and nerve function.

When you deplete your neurotransmitters by artificially stimulating them, you produce over amounts of epinephrine, norepinephrine, and dopamine and these are important natural chemical that help with the sympathetic and parasympathetic nervous system, and also deal with nerve responses of the body. You also must understand that the adrenal glands are responsible for producing hormones and steroids in the body. When you over stimulate the adrenal glands with acid forming foods and drinks, and supplements and the like, you destroy your nervous system. When the nerves become compromised in the body builds up with acidosis, then you deplete the function of the adrenal glands and the do effects are going to be anxiety.

When you’re producing over amounts of cortisol, this could raise your blood pressure. When you elevate your blood pressure then your going to run into anxiety. You never want to exacerbate and over stimulate the adrenal glands because when you do this over time you lose the natural function of producing these neurotransmitters, hormones and steroids naturally. When you deplete this process from abusing this important gland, it takes time to regenerate them to produce proper function the way that nature intended it. You don’t want to drink caffeine, soda, energy drinks, coffee, teas Etc, because this will produce an over amount of excess cortisol. All the steroids hormones are synthesized from cholesterol, which also act like anti-inflammatory agents. Cortisol also helps to fight off inflammation, so if your in a lot of pain, and you continue to put wear and tear on your adrenal glands, your going to run into more inflammation. You must understand though that inflammation is a response from a backed up lymphatic system, and it’s acids chewing on the body. If you deplete the function of the adrenal glands from abusing them with acid forming foods and caffeinated substances, then you will lose cortisol function and run into more pain.

You definitely don’t want to build a habit of stimulating your adrenal glands just to find energy, not understanding their important role when it comes to neurotransmitters that the body needs for proper brain and nerve function. You don’t want to damage your nervous system, because then you will definitely suffer with anxiety. You want to bring calmness and proper function to the body by removing acid forming foods and acid forming drinks and acid forming supplements from your life. You want to learn to avoid stress, and to take adaptogen herbs that will help to create function and keep the adrenal glands healthy.

Nobody wants to deal with anxiety, but yet nobody wants to give up their addictions to caffeine either and this is a problem. If you really want to get to the root cause of the problem then start changing your diet, to fruits and vegetables which help to keep the adrenal function at a healthy homeostasis. The more you make these compromises with your diet and with the stimulants that you rely on for energy, your only going to deplete their function down the road, and run into all kinds of inflammatory conditions. You also must understand that the adrenal glands control the kidneys, so if your trying to get your kidneys to filter, and create the cleansing process of the body removing acid stagnant in the lymphatic system, you want to keep your Adrenal glands healthy, because when you damage the adrenal glands you will end up damaging the kidneys, which are the most important eliminative organ to remove metabolic wastes from the body. This is why it’s important to just keep the whole body healthy, instead of treating conditions, that do not restore proper function to these glands that are responsible for keeping regulation to the nervous system such as the adrenal glands.

If you complain about dealing with anxiety, but continue to eat acid forming foods and drink caffeinated substances, then there really is no curative answer for you, other than to just continue to suppress the problem and never get to the root cause. We must understand as humans that are diet plays a huge part with why we deal with anxiety and depression. If you change your diet, you could work on your emotional part of your body as well. Because it’s the obstructions the block the flow of energy the compromise our abilities to think, react, and make wise decisions in life. We remove the blockages found in the foods, the drinks, and a toxic and stressful lifestyles, and we get back to nature, then we could bring restoration to the whole body when it correlates to the spirit, emotions, ego, and of course the physical aspect that we cherish to keep healthy, so that we can function in life as an active human being on this plane.

If your the type of person that wants to get to the root of the problem, and overcome this horrible feeling of anxiety that your suffering with, I highly suggest you get on a mucus and acid free diet by consuming fruits and vegetables in their fresh and organic state. Start detoxifying your body as a system, and consider adaptogenic herbs, that will help to heal and bring proper restoration to this important gland. Anxiety, chronic fatigue, low sex drive, inflammatory conditions, high or low blood pressure, all this is related to poor adrenal function. If you target your adrenal glands with a healthy lifestyle of eating raw living foods, and utilize the herbs to help bring restoration and healing back to these glands, and you can get your life back, get to the root cause of the problem, and no longer have to try and treat a problem that can’t be treated, but only you will find symptoms returning, when these drugs, supplements, and other none holistic modalities stop working, and only make your problems worse.

If your dealing with anxiety, and are also addicted to caffeinated drinks and supplements, I highly suggest you get off them today before your adrenal glands crash and you run into serious problems down the road. You can overcome anxiety, if you change your diet, so there is hope for this condition, and never think for a second that you can’t ever cure something that is easily cured when you learn to get back to nature and get back to the diet your biologically designed for, you tap into your intuitive consciousness, and you let your instincts guide you, which will help you to understand the simplicity of keeping the body system healthy as a whole, by using common sense, and also just understanding one simple concept that humans are designed for raw living foods, and when you remove the chemicals, the stimulants, and all the artificial foods, then you could bring more balance to the body, you can heal the glands that are responsible for these problems that you face. You don’t want to deplete glandular function and throw our body out of balance, and turn of these glands that produce these natural chemicals the body needs for vital health and function. You can get back to a normal life of feeling calm, active, and alert, if you just find the self-control, determination, and willingness to change your lifestyle around by getting off all the stimulants, and the stimulating junk foods, and adopt a raw living foods diet based around fresh, organic ripe fruits, and use herbs for medicine that will help the body function the natural way.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

If you are interested in my iridology services or phone consultations regarding regenerative detoxification please send me a private message or shoot me an email I can discuss with you with what Im offering to assist you! ? https://www.facebook.com/mangotarian/services/

Detoxification and Spirituality with the mangotarian:

https://www.facebook.com/groups/1431247356944291/

Detoxification A New Paradigm for Health:

https://www.facebook.com/groups/1463048747322581/

The Mangotarian @ YouTube:

https://www.youtube.com/channel/UCy680gBTSsNVD5XheQlSqlQ