Sounds pretty cut and dry right? Sounds like a blanket statement? Well for one “addiction” is a mindset first before it becomes active and if you feed your subconscious mind with statements like you have a problem you will continue to manifest that reality.

You need to take your power back and claim your victory by telling yourself you are powerful, strong and capable of overcoming all adversity.

Redirect your thoughts in a positive direction and that will be your accountability for your success. Stop entertaining your thoughts to eat that food you know you should not eat and redirect your thoughts with life is more than eating and drinking and I will find a solution for every problem.

When you say I WILL AND I CAN you will manifest the ability to be in your power and you will subject your mind in its place and your flesh will not rule over you. Your spirit is your power and you have to just put your faith in that power to be victorious!

You do not have a food addiction you eat food for nourishment and pleasure in its proper balance and you love yourself enough to bless it like your temple.

You can find your balance and you can forgive yourself when you stumble and you can look at the stumble as an opportunity to grow and become stronger.

If you flee from temptation and you don’t entertain the mind’s thoughts the temptation will go away with time and effort. Never beat yourself up when you fall short but always keep telling yourself that all you have is now and the past and future are irrelevant in your current reality.

The power of manifestation and the power of positive thinking and intention will create a positive frequency in the mind that will keep you strong in your power so you can act on self-love and self-respect.

Most overeating and binge eating is created from emotional trauma and all “addiction” is so if you love yourself and don’t look for it other places to fill an illusionary void you will have more self-respect because you will not need a crutch to get by because you will have no “void” to fill.

You want to be happy and balanced and in your power then eat high vibrational raw foods and when you vibrate higher you will find more self-love and self-respect when it comes to what you put in your mouth.

I’ve been there many times and I know that it’s easy to just say f**k it and turn to junk food and overeating but the root to the problem is a lack of self-love and self-respect so I will continue to learn that there is a solution for every problem and I will eventually overcome the blockage as I learn to love myself more and get back to nature more.

You don’t have an addition you have a lack of self-love and we all do at some level and we are transitioning in a process and when you honor the process and forgive yourself that’s the first step of manifesting positive outcomes that help you overcome obstructive habits.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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