Food is way to focused on in the natural hygiene and natural healing world. Thinking about food is the main reason your in the mess your in. Depending on the food your eating you can ether be a “drug” addict or a OCD health person.

Both modalities will set you back from reaching the goals you desire. Obviously you can hurt yourself eating foods that are toxic to the human organism, but eating healthy can hurt you to? What I mean is worrying about perfect food, and the perfect diet can set you back just as much if you make it an unhealthy obsession and compulsion.

Becoming obsessed with detoxification, and trying to aggressively purge out acids, toxins and parasites or whatever, can for one put a beating in your body if you don’t transition carefully, and two it can also give you an eating disorder.

Stop worrying about so many things because it’s a waste of time! You will not eat perfect food, you will not be in perfect weather, and you will not achieve perfect health! Please manifest these things with a positive attitude, but understand duality, and the fact that perfection doesn’t exist in an imperfect world. Surrender to duality and let go! Don’t be a slave in your mind, and think you can create perfect outcomes.

You have a long list of worry’s in your mind and it’s damaging your health. It would be better to eat processed shit food with a positive attitude, and surrender your mind to the now in meditation, then to eat a bowel of fruit, and obsess about your physical body, and wonder if your creating a “deficiency” because your stuck in the pool of brain washing! Who cares about the possible outcomes, it’s just a physical body, and you will not create a perfect one, especially if you were in the business of damaging it for 80% of your existence.

Just understand when it comes to reclaiming your health, and making dietary changes, and fasting that it doesn’t have to be a burden and “healing obsession” it can be fun and therapeutic to your mind, and if you surrender yourself to the process of cause and effect, and the reality of detox, and the discomfort that it brings you. You want to get to the other side mentally, and emotionally which is far more important then your physical symptoms.

If your dealing with worry and doubt all the time then you crashed your adrenal glands, and when you continue to worry you hurt them more, and also suppress the body’s ability to heal them.

As an iridologist I look at hundreds of people’s eyes year around, and the one thing I see the most in people, and the more and more I do this everyday, I’m seeing more then ever people dealing chronic adrenal gland dysfunction, and nerve rings from stress in the iris, and even more then kidney problems in my study of reading the iris. I see this in preteens and it’s so unfortunate. I believe worry is the biggest indicator of why they are so bad in the human body. Of course it’s acid chemistry that plays a huge part and a backed up lymphatic system that damages them, but you must understand that worry is the most acidic thing of all! And worry is the biggest irritant to the body and nervous system. If you can relax the mind, and surrender to the now, you can heal the adrenal glands much more effectively then with fruits, herbs and fasting.

Don’t stress your body with too much aggressive fasting modalities, don’t stress your mind worrying about “nutrition deficiency” and stop obsessing about diets thinking that there is some diet out their that will solve all your problems, especially if your bathing in a backed up septic tank (lymphatic system) thinking that any diet full of protein and dense food options is going to rid the body of metabolic waste, because it can’t, and it won’t get to the root cause of the problem.

Instead of trying to find a quick solution of detoxifying the body with juice, fasting, herbs, enemas, urine therapy lol, master fasting or whatever, just eat a diet your biologically designed for which is a fruit based diet preferably 100% raw but at least 80% fruit and all plant based, get outside in the sun, quite your mind with yoga or meditation, surrender to the now and forget about the “possible” outcomes, and who cares about the future, and just let go in the present moment.

You will have good days, and you will have bad days, but the one thing you can control is worry, and it’s because you’re not a physical body but an eternal soul, you don’t have a soul, you are a soul! So who cares if the physical body is damaged, and not running on all cylinders, because when you live this physical body, you will just get a new one, so let go of fear, and being trapped to this physical plane of illusion, because it’s just a physical body in a physical world, and you can learn to leave your body, and spirit travel in the heavens, which is far more exciting then being bound to worry, and trivial things on this rock we live on we call earth.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

If you are interested in my iridology services or phone consultations regarding regenerative detoxification please send me a private message or shoot me an email I can discuss with you with what Im offering to assist you! ? https://www.facebook.com/mangotarian/services/

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