I used to model my discipline with such pride and suffering for me dealing with chronic pain (acidosis) in my entire pelvic area and lower back made it easy for me to do whatever it takes to heal and I healed on fruit, herbs, and fasting and I was consistent and steadfast for over 2 years. I put in the work and I got rid of the pain that was destroying my life. I created the pain because I disregarding chemistry and how that affects the human organism. I often would shovel acid chemistry in my body and acids had there affect and once my kidneys and adrenals went down the suffering got worse because my lymph system backed up and I failed to remove the waste properly.

I was blessed to discover Robert Morse ND and his work and expertise saved my life and I healed myself solely off the information I got from watching his YouTube videos. I detoxed and I healed and then I started experimenting with other foods like cooked foods.

Obviously, I felt better on my raw vegan diet based around fruits berries and melons but once I healed myself I was able to tolerate these other foods when these foods would have kicked my ass prior to my healing. You get comfortable when you aren’t suffering haha it’s easier to get curious. I never went back to the high proteins I would pump for bodybuilding and I become an ethical vegan when I became a fruitarian so of course I never tried to eat animal products.

I do base my diet around fruit and I’m mainly 100% raw most of the time but I don’t restrict myself to the perfectionist focus anymore but the facts are you still want to honor your body and when you do deep work on your body you are more in-tuned with the negative responses.

So I and so many of you that have healed yourself on a fruitarian diet and fasting run into the detox/retox cycle because your body tells you that you’re not going to feel good on the heavy raw fatty foods and the cooked foods when your body is used to hydration and alkalinity that a simple fruit-based raw vegan diet provides but you do it anyway because the blowback only last a day and you know how to clean up shop when it gets dirty. I never created chronic damage to my body stepping away from a strict fruitarian diet but most defiantly you will feel the acids and digestive issues when you get too comfortable eating heavy foods your body doesn’t want anymore.

So what do we do!? We retox haha we go back to what makes us feel the best and that’s either a total fruit diet or a fruit diet with simple salads. I don’t conflict my mind and I don’t wear the guilt because that can lead to eating disorders and out of balance aggressive fasting. I try to find my balance and I don’t mind having a cheat but if I get too comfortable and my body screams at me to stop so I get back on track and I enter the cycle of detox again because it’s cause and affect. If you start eating mucus forming foods and you stop you will get rid of the more accumulated mucus.

The goal is to not create a cycle of detox and retox but who cares at the end of the day the beautiful thing is that you know the signals to stop playing with the heavy shit and you also know how to heal yourself and fix any problem you created from falling off track. Don’t make your diet a religion and consistency will make you feel most happy. I think for most raw vegans in today’s world dealing with emotions, toxic relationships and environments that have shitty fruit it can be frustrating and you throw your hands up and stop caring but there are solutions for every problem and a fruit diet, in my opinion, is the best for mental, emotional, spiritual and physical health.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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