Having a strong constitution also means you have good genetics. You inherited this from your ancestors.

Good genetics does not mean you can’t get any health problems. It does mean though that your body can take a lot of damage for many years before it gives out on you but it also means that you have an advantage to detox good and regenerate quicker than someone with weaker genetics.

You might be wondering why you struggle to get well but your partner doesn’t or your partner can eat whatever he wants and has no health symptoms! This is good genetics but if health doesn’t get addressed and earlier in life it doesn’t matter how strong the genetics are in the person that disregards an optimal diet because suffering may come later in life and I’d rather lose my health young fix it and clean out my lymphatic system and thrive now and in old age and transition peaceful than to go out on a medical bed with heaps of suffering and health problems.

Also remember diet plays a huge part with mental health as well regarding how you go through life and Junk food and toxic living will numb your short life and most likely take away time for finding real purpose, joy, and awareness.

For example, looking into my family tree. I have good genetics and this is why I was able to turn around my health fairly quickly. My grandpa lived to 98 years old and ate meat, dairy, and drank alcohol and it was his genetics that held him up for that long. But he did have health problems and it lowered the quality of his life knowing that he died from pancreatic cancer.

If you have a good constitution and you’re eating nothing but fruit or on a juice fast you will feel the effects of the detox fairly quickly meaning that quickly your body will go into a detox which is what you want but you also want to make sure you eliminate effectively or you may find yourself in a healing crisis. This is why herbs are beneficial during a detox especially if you need them to help get your kidneys filtering. Herbs help the kidneys filter. If your bowels are not moving properly herbs can help with this as well but also enemas and colonics for those backed up and may have a history of constipation.

If you feel dizzy, blurry vision, weak, tired, feverish, and the like lay down and rest and allow your body to do its thing but know when to slow things down if you have a lot of physical activities. You can simply eat more to slow down detox or eat cooked veggies or a big raw food salad if you are on just a fruit diet. These symptoms are also very common on a juice fast when you turn off digestion with (strained juice) because the lymph system is moving waste to the kidneys and the body is going to expectorates years of old stagnant sewage waste from the bowel wall.

Strong constitution people actually feel the detox more than a person with a weaker one. Somebody with a weaker constitution can take 30 days before they have any detox symptoms at all and a strong constitution person may feel detox symptoms as soon as one day.

You can’t avoid symptoms and you want to remove the waste out of the body if you want tissue and cells to regenerate. The better you eliminate on a proper detox protocol and understanding the lymphatic system and kidney filtration you will climb out of the peak phase of detox and as the body gets cleaner and more alkaline you will experience a new life of health mentally, spiritually, and physically.

Don’t stress and get in your head and worry if you feel like you are this type of person because with strong genetics and constitution you most likely will have the advantage to filter your lymph system with the right guidance and knowledge and this means you can heal quicker and get your life back.

As an iridologist, I have learned from studying the iris seeing different levels of genetic strengths and weaknesses. In my readings, the categories of weakness go from excellent, great, good, fair, and weak.

Regardless of what category you are in all my clients get well with the proper tools, diet, fasting, herbs, and doing the mental and spiritual work as well. The facts are though if you have very strong genetics you can go through hell for decades before you check out or you can reverse decades of damage within a reasonable time. Everyone gets well and some quicker than the others but thanks to nature and the divine there is a solution and answer and everyone can get well with the proper understanding of cause and effect and how to properly regenerate and expectorate with the living foods, botanicals, fasting and building a positive mindset and environment.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

If you are interested in my iridology services or phone consultations regarding regenerative detoxification please send me a private message or shoot me an email I can discuss with you with what Im offering to assist you! ? https://www.facebook.com/mangotarian/services/

Detoxification and Spirituality with the mangotarian:

https://www.facebook.com/groups/1431247356944291/

Detoxification A New Paradigm for Health:

https://www.facebook.com/groups/1463048747322581/

The Mangotarian @ YouTube:

https://www.youtube.com/channel/UCy680gBTSsNVD5XheQlSqlQ