When you eat when you are hungry and stop when you are satisfied when it comes to healthy raw living foods you are not going to obstruct the flow of energy in the sense that you are not going to back up the lymph system with mucus and acids and the like.

When the body is trying to heal and your organs and glands are in distress the last thing you want to do is feast on foods not optimal for the body. You want to relax the body and encourage the body to expectorate. Don’t overeat and don’t create constant digestion regarding foods that are hard to digest and leave behind chemical residues and mucus accumulation.

Easy elimination of foods is what you want when the body is in a highly acidic state. Easy elimination foods are fruits and tender greens.

Overeating mucus-forming foods in a highly acidic state will be your nightmare tomorrow. The body can only heal and repair itself in a rested state under a hydrated alkaline sky.

Eat well but eat foods that don’t obstruct the body. Always listen to the body and know when to fast and know when it’s time to eat and I believe both are important for healing and for the natural cycle of life.

When you relax and you give the body time to rest regarding digestion and when you consume the foods that are living and hydrating full of electromagnetic energy then your body can heal and repair itself because when foreign chemistry enters the body the body will be in a mode of trying to fight and remove the foreign invaders that enter it.

The body will heal when you remove the acid and mucus-forming foods from your plate and you strengthen the mind to trust nature’s process of regenerative detoxification.

Eat just enough and rest and fast and when you eliminate the acids that damage cells the body can rebuild itself and can strengthen genetic integrity!

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

If you are interested in my iridology services or phone consultations regarding regenerative detoxification please send me a private message or shoot me an email I can discuss with you with what Im offering to assist you! ? https://www.facebook.com/mangotarian/services/

Detoxification and Spirituality with the mangotarian:

https://www.facebook.com/groups/1431247356944291/

Detoxification A New Paradigm for Health:

https://www.facebook.com/groups/1463048747322581/

The Mangotarian @ YouTube:

https://www.youtube.com/channel/UCy680gBTSsNVD5XheQlSqlQ