(ITS LONG, BUT I LAYED OUT THE DETOX BASICS)

Remember when it comes to natural healing, and you go to a natural healer to find answers to heal, remember your paying the healer for education, so that you can heal yourself, because its you that heals yourself with the healers knowledge, and then you become the healer as well!

You want to be intuitive, and when you understand the basics, you can learn how to make those choices when it comes to what to eat, or what kind of fast to do etc. you won’t need the healers stamp of approval, because that divine spirit from within will guide you.

The basics you need to know to start this journey of regenerative detoxification on a fruit diet with herbal botanicals. The diet is simple, you get yourself transitioned to 100% raw, and you start off with at least the base at 80% fruit and the rest tender leafy salads low in fat, and avoid oil, sugar and salt, and if it was me I would not pour a bunch of apple cider vinegar on my salad, because it’s acidic, and it’s fermented, so if your dealing with fungal problems, you don’t want to feed them more, and they love fermentation, and their main job is to clean up the excess in the body.

When your detoxing you want the diet to be simple anyways. You want to just eat mono fruit meals for best digestion, and to avoid poor food combinations, and you want your salad to be simple, like lettuce, cucumbers, parsley, cilantro, sweet peppers, and blend an apple or mango with a Italian herbal spice blend, or fresh basil, and poor that on your salad as a dressing. Fill up, and hydrate on fruit all day, and have a small basic salad in the evening, and start intermittent dry fasting starting at 12 hours, and increase the time every 2 weeks until you get to 16-20 daily if you can, and dry fast in the evening (overnight.) After a month or 2 with fruit all day, and a salad in the evening, get rid of the salad, and just eat fruit until the sun goes down, and then fast until the next day.

Your goal is to learn how to get your kidneys filtering, because that’s how you get the acids out, that cause dis-ease to the body, and it’s your lymph system that’s clogged up with acids that have created the health mess your in!

It’s nice to get tips from the experts, without question, but remember your body will teach you more then any healer can ever teach you, and as long as you understand that fruit moves the lymphatic system, and it takes out the excess trash in the human body, and fruit is human food designed for us, and you understand how important it is to get your kidneys filtering, you will have no issue finding your remedy, and you will experience the results yourself, and you don’t need to carry the excess worry, and anxiety your doing something wrong, because your on your natural diet, your moving lymph, your filtering out the excess waste from the lymphatic system, that’s causing dysfunction to tissue, cells, bones, nerves, organs and glands, and your on your way, just by doing this thing on a daily bases, and being consistent long term.

As for the herbs, if you don’t understand Iridology and symptomolgy regarding the organs glands, nervous system etc, and how specific herbs target and strengthen specific tissue while you detox on fruit lthen you can always just keep it simple with the fab 4 kit that Robert Morse ND created. The fab 4 kit consist of herbs that target the kidneys, endocrine glands, GI tract, and lymphatic system. Those 4 areas are the main areas to address. If your more advanced, and can afford to get set up with a personalized herbal protocol from a certified detoxification specialist (ISOD CERTIFIED PRACTITIONER) then work with someone to get the full set up, but after a while, you will not need to rely on the specialist, because nature will teach you how to become a specialist naturally, because your body, and trial and error when it comes to what helps you filter, and what puts a hit on the kidneys, and impairs the kidneys from filtering.

It’s simple, proteins are hard on the kidneys and will damage them, and overtime you will loose filtration with a diet high in proteins. The amino acids in the fruits and veg is all you need, so don’t get constipated in the mind about proteins! ?

You may plateau on veggies when it comes to getting your kidneys filtering well, so if that happens, then go all fruit and suck it up for season, and don’t get lost in the mind that you’re not getting enough nutrition from a diet of fruit alone, because you will get everything you need with a variety of fruit, and shit I cleared up “deficiencies” on a diet of only mangoes I feasted on for 7 months, and also understand those non hybrid herbs wild and organic are loaded with nutrition, and more then you will ever find in vegetables. Please understand that herbs are foods not supplements.

Simplicity and consistency is all you need to heal yourself. The fruits and herbs are just electrical, they get things moving, but the body is what heals itself, when you stop eating the foods that damage it, which are the grains, beans, eggs, meats, dairy and processed foods, and of course the chemical acidic chemistry you put on your skin, and inhale through your lungs, your body will do all the work, and it’s your job to get out of the mind, except the healing crisis that come on a physical, emotional, and spiritual experience.

Just start hydrating with water rich fruits all day, and enjoy the banana nice-cream with dates in the evening. Sometimes too much water in the fruit eaten to late can keep you up peeing all night, and that will do you no favors with getting your kidneys to filter, because your body is just getting rid of excess fluid you ingested all day and evening, and never gets a chance to put the energy in getting the “dirty fluids” out of the lymph system, (SEWER SYSTEM) Yes the dates and bananas are not astringent, and not very pulling like the sub/acid, and acid fruit varieties high in water, but what I do know is that when you eat dry fruits your last meal before bed, you won’t find yourself peeing all night, and if you test for filtration early in the morning, you may just see a lot of sediment, and this is what you want to see, because if you don’t get the acids out, you can’t repair damaged tissue that will help you fix digestion, absorption, utilization and eliminate your waste.

Just remember you can go to a healer for guidance in the beginning, but don’t rely on them like they are Jesus or something. ? Know who you truly are, and just a small amount of faith and consistency on a fruit diet, and herbs that support your kidneys, glands, GI tract and lymph system, and it wouldn’t hurt to deworm yourself with an anti fungal/parasitic formula, and clean out your liver as well, and support your brain and nervous system on top, you will find your remedy as long as your filtering, and the healer in you will blossom.

The specialist job should always be to inspire you, give you some tips, educate you, but understand that it’s you that heals yourself, because we are not doctors that treat symptoms, and we don’t diagnose “diseases”. A good healer will encourage the client to take responsibility for what they created, being on the wrong side of chemistry, and that they created systemic acidosis in their body due to eating acid, pus laden, and mucus forming foods, and to encourage consistency on the diet, and getting the kidneys to filter, and it’s up to them to do it long enough without cheating and YO-YOING with diet, because they heal themselves with nature’s medicine, and that’s simple a diet of fruit, herbs, dry fasting, meditating to cleanse the spirit, getting out in nature, positive manifestation, and claiming their victory, and trusting the process, and getting out of the conditioned mind. If you can overcome the brainwashing, you stop putting fire to your foods, you get your kidneys to filter, then you can heal anything, because it’s not “disease” it’s systemic acidosis, and if you hydrate and alkalize and remove the trash build up stagnant in the body, the body will heal itself, because the body attacking itself is a theory of stupidity, and if it was true then none of you would be healing yourself like you are today with a diet of fruit and herbs and fasting!

Robert Morse ND quote ?

“No one person has all the answers, but if you looked at nature as your barometer, and asked yourself how nature does these things you’ll be better off than if you asked yourself what man[kind] thinks.” The Detox Miracle Sourcebook by Robert Morse, N.D.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

If you are interested in my iridology services or phone consultations regarding regenerative detoxification please send me a private message or shoot me an email I can discuss with you with what Im offering to assist you! ? https://www.facebook.com/mangotarian/services/

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