Hydrate and expectorate

Hydrate and expectorate


How do you heal your body? You hydrate the body by bringing in alkalinity and electrolytes and you expectorate the stored waste accumulated spending a life on a diet that doesn’t hydrate and doesn’t promote expectoration. Interesting how that works right?

Acids block the flow of energy and cause stagnation of lymph. If the food doesn’t hydrate and clean the body it’s acidic and acids damage cells, cause dehydration and if you are constantly accumulating your body is failing to expectorate waste because what you fail to eliminate you will accumulate because a diet that hydrates and promotes body expectoration keeps the body from accumulated acids and mucus and that’s how you stay healthy and keeping foreign chemistry from harming the body.

If your lymph system is not moving and eliminating the sewage that comes into it from the foods that leave residues that are acidic and the mucus formed from this foreign matter that enters the body invites microbes to come in to dine on the debris leaves behind more acids from there elimination waste and more acidosis is the result.

Fruits and alkaline living foods hydrate the body and keep the body clear of viruses, bacterium, mucus and environmental waste that enters it. This is your protection and if you don’t hydrate, alkaline and expectorate unwanted chemistry then you will accumulate and pain and suffering will eventually become the result.

The End

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

If you are interested in my iridology services or phone consultations regarding regenerative detoxification please send me a private message or shoot me an email I can discuss with you with what Im offering to assist you! ? https://www.facebook.com/mangotarian/services/

Detoxification and Spirituality with the mangotarian:

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First published: 4 years ago
Views: 503
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