Ok, so why are you in pain? What causes inflammation? It’s acids! Your lymph system is compressed with corrosive chemistry (acids!) your cells are attached to 2 major fluids blood and lymph and the lymph system is what stores the acid ash that enters the body and the cellular waste (metabolic waste/ cell poop)

If your lymph system is backed up and your endocrine glands are down and your eliminative organs are asleep and you are in a state of systemic lymphatic constipation phrase discovered by (Robert morse ND) then your body is in a state of acidosis. You’re inflamed and the chemistry in your body is acidic and intestinal cells in the body are compromised with acids that damage cells and if you don’t create a hydrated homeostasis and inoculate your body with alkaline chemistry (fruit and low oxalate tender leaves) you can buffer acidosis and you can encourage the kidneys to open up and the thyroid to create metabolic function to help the body sweat so you can eliminate these stagnant acids through the skin (largest kidney in the body)

If you don’t eliminate you will accumulate simply because a diet that backs up lymph creases an accumulation and a diet of fruits, berries and melons helps the body break up lymph and expectorate!

Proteins! Go for it and discover it for yourself. Go on a living foods diet based around fruit and low oxalate vegetables and then have a high protein meal!? You will find out real quick that high protein foods accelerate pain. Pain why!? Would an alkaline food that promotes hydration and provides the body with electrolytes causes pain? Pain is acid and acids are corrosive it’s that simple!

You can’t afford to saturate your body with protein acid ash foods such as grains, beans, and dead animals issue! Cooked fats are acidic and so are any processed food which will cause an immune response of pain simply because the body is being saturated with acids and mucus a (block the flow of energy agent).

Clean out your lymphatic system with fruit because the truth is no other food cleans lymph like organic ripe fruit, berries, and melons! Cooked foods don’t clean lymph and vegetables don’t either and I know from experience once upon a time suffering from chronic prostate inflammation and kidney degeneration.

Clean, enhance and rebuild and I’m here to help you! If you’re in pain abstain from proteins and allow your body to heal and repair itself in an alkaline environment.

Please don’t get obsessed with “juice” nature designed you to eat your fruit full of water already and for the fiber to sweep your bowels of toxicity! Feed the microbiome with ripe chemical-free fruit and clean lymph and rebuild on high-grade organic amino acid Whole Foods!

If you’re mentally imbalanced and you abstain from chewing whole living foods you can easily create an eating disorder and welcome to the yo-yo effect and the pain and discomfort that comes with acid ash high protein and high-fat foods you find yourself eating. I’ve always promoted the simplicity of eating fruit whole, enhancing the organs, glands, and systems with herbs and at max, juice feasting for 7 days top and refeeding with whole fruits and tender low oxalate leafy green Veggies and for the highly depleted cases low protein foods such as baked sweet potatoes, baked pumpkin, mushroom broths, and amino acid-rich foods like alfalfa and mug beans.

Don’t focus on the proteins if you are in pain because simply the pain is a sign you are acidic and your lymph system needs to be drained and is struggling to be drained to do to an acid ash diet that blocks the flow of energy regarding regenerative detoxification because of you don’t clean lymph you most likely are creating lymph and high protein foods when you’re in pain will help you understand why it’s essential to refrain from high protein foods and to put your focus on foods that hydrate, alkaline and regenerate.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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