When you go on a diet that promotes the most aggressive detoxification such as mono fruit meals, herbs to support the glands, organs, and lymphatic system along with daily intermittent dry fasting for 16 hours, filtering through your kidneys, moving out obstructions through the skin, lungs, bowel movements, and finding lots of sediment in the urine to not experience effective results by doing this long-term, consistently without cheating and wavering is hard to believe, that you wouldn’t experience benefits and results.

You can’t bitch about your health issues if you’re not on a diet that leaves behind the least amount of residues, creates the most rapid digestion, aids in aggressive detoxification, increases kidney filtration, allows the body to heal effectively, which is going to be mono fruit meals long-term. If your on a diet that’s 80% Raw, or 80% fruit based, and you’re not keeping the diet simple, filtering through your kidneys, and you cheat every once in a while or a couple times a week, then you’re not allowing your body to heal effectively, and need to find more of consistency to create effective detoxification. There is no doubt that when you create detoxification on a very high electromagnetic diet that promotes detoxification such as fruits and herbs and dry fasting, your problems will become exposed and you will often feel worse before you feel better. If your expectations are weeks and months of not dealing with detoxification reactions, then you are mistaking the reality of what this is all about.

It’s indeed not very fun dealing with these painful symptoms, but we must understand that we created them by putting mucus and acid forming foods and chemicals in are body, and when the body tries to get rid of them, and move miles of lymphatic waste, it will be a tough journey, but there truly is no other way to cure and regenerate health issues until you filter out miles of lymphatic acid waste.

We so often compare our healing to other people’s experiences, or we get caught up in thinking that as long as somebody said something, or approved something that it’s going to work for you or everyone in that circumstance. You need to know when to hold and when to fold during detoxification, and everybody has different health issues going on and that’s what makes detoxification and individual art, one dress doesn’t fit all, yes a fruit based diet with herbs when it comes to consumption of chemistry is going to accelerate the most rapid detoxification, but if you’re not filtering and you’re still eating salads, nuts and seeds, and cheating on the weekends with cooked food, your eating and drinking too late at night, and yet you can’t get rid of your health issues and you’re blaming a specific system or protocol, you must understand that you need to step it up when you start plateauing, or if you’re not disciplining yourself with your diet properly. The truth is too much vegetables, and cheating a couple times a week can really set you back if you have a lot of serious health conditions and very weak kidneys.

Peeing in your jar and looking for sediment, is your marker for creating detoxification, this doesn’t mean that you will experience results right when you start filtering, no this is the beginning process of removing acid from the body, and you should find your wellness months after you start filtering because when acids come out they may trip up symptoms and you may feel worse during the process, but eventually when enough acids do come out, and your patient and consistent and do not cheat, then you will start to experience the results your looking for. This is not about perfection, but it’s knowing the state of your health and knowing when you need to step things up, because one person may be able to heal an 80% fruit with some salads and avocados, and the next person it can really set them back far, everybody has their own genetic blueprint, and constitution when it comes to healing If your trying to find a mediocre way to heal and also encourage kidney filtration but not finding your success, then you’re still trying to mask symptoms mentally, rather than understanding that true healing and regeneration takes place when your at rest, and your body isn’t trying to process foods.

If your overeating even if it’s mono fruit from sunup to sundown, it’s still going to be hard for really damaged bodies to heal effectively especially if you’re not filtering, this is a sign that your body is telling you that you need to find a little bit more discipline when it comes to eating, and start fasting. When I got my kidneys filtering, and I continually discipline myself to encourage more filtration everyday when I discovered dry fasting, that I started noticing the pain in my body go away, when the acid started coming out effectively every single day, eventually I noticed a great relief and pain and also my energy levels increased, but for a long time I still dealt with pain and fatigue, and I luckily did the research and studied regenerative detoxification, to prepare myself to understand my health history, that it’s going to take time and that I must surrender to this as a lifestyle not just a temporary healing program. It’s going to take longer than a year for a lot of people to reverse all the damages in their body, when the glands become extremely damaged but don’t just turn on overnight, it’s going to take time for them to function properly and also the heavy sewage environment in the body needs to come out in order to create a whole new ecosystem that is alkaline and properly hydrated on a cellular level.

If your struggling to find your wellness, you may need to tweak some things to your diet because the body can plateau by doing the same thing everyday especially if you’re not getting much results. If it was me I would start dry fasting every day which means you stop eating when the sun goes down and you allow your body to fully rest without any consumption of food, liquids or contact with any water whatsoever, this should help to increase kidney filtration, you could also limit the liquids that you drink throughout the day because this can burden and suppress the kidneys and bladder, and hinder the way that you filter, and if you don’t drain the swamp, you can never find your wellness.

Limiting your water intake to just what’s in the fruits, is the most ideal for the kidneys and the bladder, any excess added water can burden them, and you need to figure this out by listening to your body and getting to know what it can tolerate. But urinating several times a day and night, your never going to relax the kidneys and bladder for them to heal properly, and create enough filtration to find the results your looking for in the time your trying to achieve them. But understand that this is not a race, and it must be a lifestyle, and we can’t force the body to heal because with that mental imbalance you will only put more stress on the body and cause it to heal slower.

Detoxification is not a walk in the park but also surprising your symptoms and continually damaging your body on foods you’re not designed to eat, will also get you nowhere and you will only have to return to the problem down the road, after you stop stimulating and medicating.

There is no other way to really regenerate your body, find a cure for your issue outside of detoxification, so you must prepare yourself for the battle, find Your Inner strength spiritually, sell out to detoxification on a raw living foods diet as a lifestyle, don’t over obsess about foods and nutrition, and understand that simplicity, and less is more when it comes to regenerative healing, you should be able to find a remedy and a solution for your problem. But you must understand that you must be strict, and keep things very simple, and fast in order for the body to regenerate when it’s stubborn to heal.

I often hear people complain about not finding their wellness, but then through a series of questions, I find out that there has been a lot of cheating, and not being consistent on a raw living foods diet or a fruit based diet. You would think that all you have to do is just eat raw food and the body will heal but that’s not how it works, you can’t overburden the kidneys and bladder with protein and fats, you must move your lymphatic system, and the best way to move your lymphatic system is simple fruit meals, not overeating, not over drinking fluids, and completely fasting when the sun goes down, if you can do that everyday for months on end, get your kidneys opened up and filtering, you will find yourself achieving results, and for those that actually do this on a consistent basis often express that their finally getting results, and overcoming their health conditions that they’ve been dealing with for many years.

There are a few cases of people that have very weak genetics and constitutions that was passed down to them from their parents, and must work harder to achieve their wellness, but even those that have weak genetics and constitutions that hit this hard, sell themselves to this as a lifestyle, and not just a program, and have a mental balance of trusting the process with faith, also will receive results, and I often hear it from a lot of people that they didn’t start really experiencing results after 6 months to a year in some cases, but these soldiers that endured through the process and understood that there really is no other way to heal the body other than through allowing it to heal with the raw foods and fasting, because apart from that you can accelerate healing with treatment because treatment is only suppressing symptoms, and treatment does not accelerate detoxification, and if you don’t eliminate the underlying cause which is acid stagnation in the body, then all you could do is numb the body and suppress by masking symptoms.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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