The mind races simply because we’re stuck in the past and pondering the future and forget about the present moment. We could manifest, and we could put forth work to achieve an outcome in the future, but we will never know how the future unfolds. Life is just a learning field, so whatever happens in the past should stay in the past because all we could do is learn from it. Being stuck in the past, and holding on to the unfortunate outcomes, could really put a lot of stress on the body. It’s not just the opposite of mucus forming foods that block the flow of energy, it’s acidic and bitter thoughts as well as allowing the mind to create stress which in return will cause excessive amounts of stress on the body. If you could train your mind to embrace the now, and to be content with whatever the circumstances, you could master the ability to overcome anxiety and stress, and in return this will be a gift to your physical body when it comes to achieving that vitality you desire to have.

We plan and we toil and we put so much thought into the future, and forget that all we truly have is the now. We don’t know when we will take our last breath, only the infinite consciousness knows. All such planning, is vain repetition and in my opinion does no good for the spiritual well-being. If you live in the now, and you embrace the intuitive consciousness, then you will be able to manifest positivity in the future, when it unfolds, but to plan in the future can be wasted energy because we never know what today may bring. If you focus on peace and tranquility and mastering the now, and you shut off the mind chatter, and no matter what comes at you from all directions when it comes to relationships, obligations, and the many unfortunate things that come out of nowhere, and you learn to accept whatever comes, without panic, without fear, then I truly believe that that positive energy, and trusting in the now and whatever outcome that is, can bring forth good things.

There’s no need to panic, with a physical element, or a relationship loss, we have no control over the outcomes that take place. All we have control over is our own well-being, and if we master the mind, and we embrace love, and we don’t get caught up in the affairs of this twisted and sick world we live in, and we focus on the spiritual, then these temporary physical elements, and circumstances we face, will not master us, because the spirit never dies. You can truly overcome the fear of death when you come to understand the spirit never dies, we’re just experiencing a physical body here on this planet. I think all such toil and planning for the future and holding on to the past is only produced from a mind that is refusing to let go of this physical temporary experience.

You must understand that your spirit will leave a different dimension, you will experience a whole new realm, this short life we have here in this physical body, is very short and temporary, so we shouldn’t get caught up with trying to master perfection while we’re here. If you want to master perfection living in now, don’t get caught up into the affairs of this world, learn to just enjoy the simplicity of life, accept any circumstance that comes out you, do your best to love and serve, express your art, and all things unfold the way they’re supposed to, and you will feel content and peace in all circumstances.

this unnecessary stress that society has created is only because of vanity and personal gain. When you focus on love and service, and expressing your art, you cannot stress your body and your mind, because these modalities will free you from your mind, mind misery if you will is only produced from a negative lifestyle of focusing on what’s not compatible with who you truly are. If you come to understand who you truly are, and how powerful you are as a being, you will let go of these mind crippling thoughts that determine the outcome of your choices that cause anxiety and depression and overwhelm the body with stress.

You do not have a disease, you do not have a mental illness, you do not have a learning disorder, you do not have an anger problem, you do not have addictions, these are all illusions that we create in our mind that dictate the outcome of these so-called problems that are only Illusions we create. It all starts in the mind, if you change your thought pattern, you could overcome the setbacks the cripple you. You are infinite consciousness, and everything else is an illusion. Express yourself like you are the all because you are the all. And when you are the all and you embrace it, you don’t hold on to labels such as disease, mental illness, learning disorders, anger problems, addictions and so on. Stop saying that everyone else is truly gifted, because you are truly gifted, stop saying that you could never do something, because you could do anything you want to do, you have the power to manifest what you want if you could just get outside your mind and let go of the past and let go of the future and simply just embrace the here and now.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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