The GI tract is connected to the head and the transverse colon, when it gets clogged up, will put pressure on the head and block circulation and lymph when it builds up in the colon starts to build up in the head because they are connected. If you have head-related symptoms of dis-ease you want to target the colon because as the colon drains specifically the transverse colon the head will drain lymph with it.

I’m not saying that all headaches are directly related to gi distress because a person can have brain lesions and other stuff going on and chronic dehydration can cause headaches but a lot of the time those that have gi issues suffer from headaches and especially those that suffer from constipation.

If you remove the plaque build-up in the bowels and you get your kidneys filtering and encourage the skin to sweat out lymph you can remove the acid build up inside the walls of the colon and this will drain the head and when you take pressure off the bowels you take pressure off the head and the body can regenerate itself.

You want to focus on the fruit to pull on the bowels to loosen up the plaque build-up and the leafy greens can be used as a tool to sweep the bowels and the bowel herbs even better and you want to discontinue a diet that causes stagnation of lymph in the bowels like the sticky starchy foods, eggs, dairy and meat, and all processed foods. When the bowels get clean and the kidneys start filtering and you continue to hydrate and alkalize with the living foods high in water content then you can overcome reoccurring headaches and get to the root cause of why the body expresses dis-ease and it’s a toxic bodily environment and stagnation of lymph that caused dysfunction.

You can take herbs that bring circulation to the head and herbs that support structure function to the brain to help the head drain as well and bring more activity to the brain while you target cleaning the bowels and the lymph system and when you start to pull miles and miles of lymph waste out through the consistent process of cleaning and strengthening with detoxification you can rebuild a body that has been compromised by a diet predominately acid and mucus forming because all these pain related, circulation related and discomfort related problems the body expresses is due to a state of acidosis and when you got acids backed up in the head at this level of constant migraines and headaches this means your lymph system from head to toe has been compromised and your kidneys have been lacking filtration for a while and the bowels need a lot of cleansing and constant headaches means brain cognizant disfunction down the road and slap a label on a neurological condition this could be your demise if you don’t drain lymph and encourage the process of detoxification and regeneration which is encouraged on a diet based around fruit and raw foods not dead food cooked which leads to dehydration and lymphatic constipation.

When the transverse colon drains and you take pressure of the autonomic nervous system which is the hub and embryonic trunk of the stomach and bowels then you can take pressure off the head and bring more circulation to the brain and when the lymph comes out then you can improve the 2 fluid-based system in your body connected to cells and tissue which feed and clean the cells, blood, and lymph and you can avoid obstructions to cells which lead to degeneration and you want proper brain function to function and fixing headaches can be as simple as cleaning the bowels, and opening up the kidneys so you can drain lymph.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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