If you are dealing with inflammation which is dealing with a “FLAME” inside first you have to understand what would cause a burn inside your body in the first place.

Your body is inflamed if not from an injury because the very system that would deal with acids which is what’s causing the burn is your lymphatic system. Your lymphatic system is the largest fluid-based system in your body. It’s your body’s sewer system. When your sewer system gets clogged up and stagnant in spaces around cells in your body and these acids don’t come out then acids will burn your tissue causing inflammation.

Why are acids and mucus and metabolic waste getting trapped around cells in the body and not being removed? Because the chemistry that is foreign to the human body that enters it is acid ash-producing from foods high in proteins. Acids not only block the flow of energy for lymph flow but also damage the eliminative organs that remove them. If the kidneys don’t filter, the skin doesn’t sweat properly and the bowel transit time is not on rhythm then acids, toxins, mucus, and metabolic waste don’t come out, the body can’t regenerate itself and you continue to deal with inflammation until you take out the trash that causes it.

Now that we understand that proteins found in grains, beans, eggs, dairy, meat, nuts, and starchy foods are acid ash forming when you remove these foods from your diet, get your eliminative organs cleaned up from detoxification and you adopt a low protein raw living foods diet with the base being fruit and you start filtering the acids out you will experience first hand the pain going away and your symptoms regarding inflammation going away.

The fruit is low in protein and high in alkalinity and even the fruit acids are converted to alkali when consumed and the hydration and Electrolytes help the body buffer the acids and help the lymph system drain so the acids come out due to the astringent properties of the fruit. Fruit being astringent may expose pain but fruit consumed doesn’t create acidosis.

You need energy and hydration to move the lymphatic system and you need the astringent cleaning properties of the fruit to clean the filters in the kidneys so that you can filter the acids out of the body.

You don’t need carbs, fats, and proteins primarily which should be stated as carbon, fatty acids, and amino acids what you need primarily is hydration, energy, and base dominate chemistry for the body and fruits happen to have the fatty acids, carbon (simple sugars) and amino acids the body needs.

Fruit is essential for regeneration when we are still at the diet level as humans because the level of degeneration humans are dealing with it’s not smart to jump into aggressive fasting before you open up the kidneys and clean out the bowels with the foods at a slower rate of detox so you don’t overstress the body moving lymph to quickly and not removing it effectively due to weak kidneys/adrenals, a sluggish thyroid that under active regarding metabolism that helps the body with heat to sweat lymph out of the skin. This is why the fruit diet should be adopted first before fasting so you can chip away, hydrate, and activate the endocrine system which fruits are known to do as well as the herbal botanicals.

Transition to a fruit diet and give yourself at least 30-60 days of you’re not on your last dying and bedridden and adopt first a low protein high raw plant-based diet before an all-fruit diet for regenerative detoxification and when you get to an all-fruit diet you may need to assist your organs with herbs as well so you can open up the doors and when the acids come out the pain goes away and there is no fruit more affective then removing inflammation then ripe, fresh, organic fruit, berries and melons.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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