Your kidneys are vital in the human body because they are hooked up to the giant lymphatic system in the body and are the channel to filter out the waste. If your kidneys are the main eliminative organ to drain the acids and metabolic waste from the lymphatic system it would make sense to support your kidneys with an optimal diet! If the lymph system doesn’t drain then acids that build up in spaces in tissue then atrophy and damages take place.

Animal proteins are acids it’s that simple and these acids break down the kidneys and this is why over time those that pump the animal proteins end up dealing with kidney problems and lower back problems because the acid ash clogs up the kidneys and when the kidneys get clogged up again the lymph system doesn’t filter and you end up dealing with systemic health problems as a result.

The kidneys filter the lymphatic system most effectively when the diet is alkaline and low in protein meaning that the kidneys are not being overworked and able to do there job effectively. Plant proteins are less hard on the kidneys and proteins in fruit are properly assimilated in the human body in a perfect ratio because humans are frugivores designed for fruit. Remember that mothers milk is very low in protein and fruit is very low in protein. Connect the dots! The higher the protein the higher the acid load!

Some people have stronger genetics and stronger kidneys so they can take more of a beating on their kidneys with foods that are acid and mucus forming and it could take longer for this person to run into problems and they are lucky to still filter out the acids even eating fast food and other processed junk. For most people, however, the kidneys are not filtering and this is why people are dealing with chronic inflammation and other health-related issues because it’s all pointing to waste accumulation because acids are staying at home because the kidneys are too weak to filter them out.

If you have kidney problems your kidneys are full of acids/proteins and they will won’t come out so they can heal until you hydrate and alkalize the body and remove the acid ash forming foods that damage them and now it will take a natural diet of fruit and kidney restorative herbs to clean them and clean out the filters of mucus and calcification stones so you can take out the trash in the human body.

This is why it’s vital to adopt a raw food diet and a diet low in protein because the human kidneys where not designed to deal with heavy proteins and the facts still remain and you can argue yourself stupid that humans are not designed to eat animals and humans are not designed for dead dormant survival foods such as your beans and grains.

Your kidneys are a vital organ and they are being overworked by heavy concentrated foods and fluids that are acidic and too much drinking water that overworks them as well. Eat your water in fruits and veg!

If you don’t think proteins are hard on the kidneys then experiment for yourself. Go on a fruit diet for a week and then break it with a heavy protein meal and then you will know how your kidneys fill, your joints and whether inflammation increases in areas of the body that are more weak and acidic. Be the science experiment and even the “science” verifies that high protein diets are hard on the kidneys and can lead to kidney failure and even the dumb down mainstream medical establishment knows not to encourage proteins when a person’s kidneys are failing they just put you on dialysis first and then lie to you and tell you it’s ok!!!

Get back to nature my friends, get back to a diet that your biologically design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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