You must understand that yes you are eating food when you are on a fruit diet hahaha and you might be smashing fruit all day and eating tons of berries which happen to be the most nutritious foods on the planet but your weight keeps falling off!? Is it the fruit lacking nutrients or is it your body shedding waste?

It’s your body shedding waste because when you go from eating a diet of cooked goods that clog up and congested the body you cannot heal and repair damaged tissue in the human body.

Fruits don’t make you skinny or “malnourished” look at the primates that vase there diet around fruit they are healthy, flexible and strong.

The fruit diet just provides enough energy to start the detoxification process and if your weight comes off it’s simply just trying to shed the body of waste so the body can rebuild itself. People have lost a lot of weight on the fruit diet dealing with malabsorption issues and adrenal gland issues and pancreatic can be a cause as well and have put weight back on with a fruit diet because they pushed through the detoxification process of remodeling their house If you will. When you just eat raw living foods and your diet is based around fruit which cleans the body of waste most effective and also moves the lymphatic system most aggressively then you may lose weight in the process of cleaning your lymphatic system and removing the plaque build-up on the small intestine. When the acids come out and the mucus comes out then you can start absorbing better and when the adrenal glands repair you can start building muscle again.

It’s nature causing this to occur not food. Eating doesn’t make you lose weight your body ether loses weight due to what you’re not eating that clogs you up and because it’s trying to correct damages you caused from a poor diet and your body is getting to get rid of the waste that was left behind.

You can’t blame the diet because this is what detoxification is and fruit accelerates the detoxification process. detoxification is the process of cleaning and strengthening and in order to dig up the root that is causing your suffering naturally you want to create detoxification and truly detoxification is a fasting experience at its highest level and the only reason a fruit diet creates detoxification is because the human body is not used to eating raw foods at this stage in time and humans are smashing on processed chemical-laden GMO foods and this is why food (fruit) can detoxify humans at an accelerated rate. Some people have damaged there body so bad that they even plateau in their healing on just fruit and need to stop solid food and go-to juice to break up the harden plaques on the walls of the bowels and they need to dry fast to break open the kidneys so the lymphatic system can drain the acids that are locked in spaces around cells in tissue causing stagnation.

If you want to create detoxification and also heal you must crack open your kidneys and achieve kidney filtration so your lymph can drain and you must clean the bowels that are impacted with waste from years of eating processed sticky foods such as starch, eggs, and dairy and meat can cause protein plaque build-up fecal matter build up and can break down the colon due to the uric acid load and the putrefaction that causes bacteria proliferation and microbial infestation.

Trust the process of detoxification and don’t blame the diet just know how to detoxify correctly and have faith in the process. You need to tare down and remodel your damaged house and remodeling a tore up house with old wood takes time.

Remember also humans are designed to be lean because that’s how or “species” is designed. Yes strong and lean and if you give it time and you eliminate waste properly your body will rebuild on the same diet that took off the weight but that can take time and especially for those that grew up on processed foods and a diet based around meat and dairy.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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