Regeneration is about energy, hydration, and foods that digest effectively in the human body. It’s about bioavailability and proper assimilation, and smashing in “superfoods” is not going to do anything when you have damaged your body, and you’re not digesting, absorbing, utilizing, and eliminating your waste properly.

If you’re not digesting the “superfood” properly, then you’re not absorbing it ether. If your parathyroid and adrenal glands are damaged, then you’re not utilizing the calcium and minerals that are coming in the body, so it’s a waste of time to focus on nutrition, especially from sources of foods not designed for the human body, which will overwork the body, robbing it of energy to clean itself, so you can fix absorption and utilization problems.

Please understand that nutritional deficiency is only caused when a person is not digesting and absorbing. The fruit is loaded with nutrition, and the berries are on top of the mountain anyways when it comes to nutrition.

When the body gets clean it runs on energy and hydration, and again fruit is on top of the mountain with those 2 things as well! When the small intestines are clogged up with mucus, and acids are in the walls of the intestines breaking them down, which blocks the flow of energy, and impaired pathways for nutrition to enter the cells, nutrition is not used and just comes right out of the body. When the pancreas and small bowel are obstructed, you’re not digesting your food properly, which means you don’t even get to phase 2 when it comes to absorption.

The body is smart and can tap into energy stores, and you would be shocked on how little the body needs, when you are hydrating, and removing the acids in the lymphatic system, which dehydrates the body on a cellular level. When you clear out the debris that blocks these pathways, your body won’t fight for nutrition hunger, this is only a need when the body is highly clogged up. Just look at the nutrition in mother’s milk, and understand that humans are not a species that has a great need for so much nutrition like you think you need.

So how do you fix this issue? You hydrate the body with foods you’re designed to eat, and that’s in a perfect world, fresh organic tree ripen fruits, berries, and melons, but even the shitty fruit is going to hydrate your body, and energize it over any other food source provided in this obstructed world we live in today.

Don’t worry about your “nutrition” needs. Focus on taking out the trash first, and the beautiful thing is, the fruit does that, and it also is loaded with nutrition on top. It will clean you so you can absorb, and it will help the body get rid of the acids that obstruct the glands that help the body to digest, absorb, and utilize the nutrition that’s ingested.

The nutrition found in starchy foods, dead animals, and even veggies will only slow down, and even obstruct these pathways when it comes to taking out the trash, so the body can fix itself, and get the energy and hydration it needs, which is more important than the nutrition itself.

Think energy and hydration, not calories and nutrition, because trust me over time, when you get rid of the acids, mucus, and terrain in the body, you can go days without eating, and feel like a million bucks, and not be under the hunger spell, because that’s all it is. The parasites want to be fed, and when your body is full of mucus, and you’re dealing with malabsorption, or even hyperthyroid function, and metabolize your food rapidly, then you will struggle to get satisfied with food, or you won’t absorb properly, to meet your satiation needs. But if you put your car in the shop, and focus on cleaning and hydrating the body, over time you will come to learn that nutrition by itself, and how it’s being taught is a lie, because you will feel great without any food, and will only need to eat to ground yourself.

For one protein and fats, and superfoods don’t do anything for the homo sapien species, and if it was an important so-called “need” then why is mothers milk low in both protein and fats, and not super dense regarding nutrition? When you filter your lymph system, and you remove the debris that blocks the flow of energy, and you hydrate and alkalize with fresh, ripe organic fruit, you will never run into “ “deficiency” if you don’t get rid of the mucus, and you don’t get your kidneys to filter the acids out of the body that impairs the functions of digestion, absorption, utilization, and elimination, then you can run into these issues with deficiency, and it won’t matter what diet your on, or supplement your taking, because you won’t have these issues, when your body is not damaged in these areas, and you won’t need a special diet or supplement to meet this “need” which means, you fixed the problem. People have fixed these issues with fasting and properly detoxifying the body, and please understand that nutrition is not found in cooked foods, so stop worrying about not meeting your so-called “needs” on a raw food diet, this is only conditioning and brainwashing!

When you get properly hydrated, and your body becomes efficient in the areas of digestion, absorption, and utilization, you will find yourself less hungry, and when you do, don’t force feed yourself, because your becoming healthy on a deep cellular level, and your body doesn’t require all this so called nutrition anymore, because your body is not a clogged up sewer anymore, and your ability to tap into your reserves, and in a truly hydrated body, you can go days without eating, and many of you are doing that already, and proving this myth of nutrition and calories, to simply be a myth created by the food industry, so they can profit and make money, and conditioning is a good way of doing that, and this is why fasting and healthy raw foods diets will always be propagated with false information, and the funny thing is, when it even comes to nutrition anyways, that will always be the highest in fruits and vegetables, and even the dead acidic concentrated proteins you eat in meat, is only “nutrient dense” because the animal is eating plants in were all the nutrition comes from.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

If you are interested in my iridology services or phone consultations regarding regenerative detoxification please send me a private message or shoot me an email I can discuss with you with what Im offering to assist you! ? https://www.facebook.com/mangotarian/services/

Detoxification and Spirituality with the mangotarian:

https://www.facebook.com/groups/1431247356944291/

Detoxification A New Paradigm for Health:

https://www.facebook.com/groups/1463048747322581/

The Mangotarian @ YouTube:

https://www.youtube.com/channel/UCy680gBTSsNVD5XheQlSqlQ