The fruit is electromagnetic meaning full of energy which promotes cleansing affects on the body. So why a month or more into a fruit diet the bowels slowing down? The fruit is easy to digest and also plenty of fiber to push things through?

There can be many reasons why the bowels would slow down and it’s important to pay attention to these factors because even though you’re on a specific “diet” you’re also drastically shifting the chemistry and microbiome in the body and this is going to create detoxification and experiencing drastic improvements is not going to be days or even months but can take years to fix the body correctly.

This is why just eating fruit doesn’t always work for everyone when they for one fail to transition and two it’s not smart to come off a diet of meat, dairy, eggs, grains and processed chemical manufactured foods right into an all-fruit diet! Doing this is not a “cleanse” fruit is aggressive and the failure to transition you can break up lymph to quick and mucus and shut off the bowels. If you already failed to transition and you’re already on day 20-30 days on all fruit than what I would do is take a break from solid food and go on the juice to better flush the bowels of hardened mucus and when the bowls shut off and your bowel movements are not regular this is a time to assist with lemon juice enemas and bowel restorative herbs. Lemon juice should be added starting with half a lemon or lime squeezed in the water for the enema and work up to 1-3 lemons or limes over a 2 week period.

When the bowels shut off on fruit this can also be a sign of the adrenals asleep and it’s because the adrenals were overworked on your prior diet and from any stimulates you created adrenal dependency with. Fruits are not stimulated so when you stop all stimulants whether that’s from foods, drinks, and supplements the true state of your adrenal glands will be experienced.

You need the adrenals to produce neurotransmitters to actives the bowels because of neurotransmitters actives muscles throughout the body. Your bowels are a muscle and need contraction to move stool out. Herbs that help turn on the adrenals I would recommend if you’re constipated on fruit because if your constipated on fruit that’s your adrenals and also could mean you’re breaking up mucus that’s slowing down elimination to quickly and this is were a solid food vacation for 7-10 days may benefit you along with enemas during the juice fast and maybe even a colonic after a few days on juice.

The bowels must empty the sludge build-up from decades of wrong eating mucus and acid-forming foods. A few months on fruit is not going to cut it in this situation and this is why fruit juice, bowel herbs, and enemas would be appropriate in this situation.

Fruit actually is much less fiber than veggies and starchy vegetables. The fruit is mainly water with just a little bit of fiber and when you cook foods you stimulate the body and fruit will not stimulate the adrenals. Fruit will help clean the lymph system in the adrenals so that they function more effectively. It takes time but if you’re not moving on fruit than I would get the herbs and consider doing a juice cleanse to pull out the Mucoid plaque build up so you can move stool more affectively. You need to empty the bowels of all fresh digestive matter before you can break up the mucus and the old undigested protein plaque and fecal matter from all the flour products you ate in your life and other Indigestible processed foods.

Don’t get frustrated and trust the process but when fruit alone doesn’t work because you’re so clogged up this is where the herbs and the juice will help clear out the swamp so things can become more fluid.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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