When you switch from a diet of cooked foods to a diet of raw foods based around fruit a lot of changes will occur in the body. Raw food promotes cleaning and repairing and cooked foods don’t. Cooked foods cause stagnation of lymph because they are acid and mucus forming. When you discontinue the consumption of cooked foods especially cooked foods high in fat and proteins and you start consuming electromagnetic electric foods such as fruit the body will switch from heavy processing mode to detox mode and that’s when the body can remove waste build up in the body.

When the body starts to break up the waste build up in the colon and interstitial waste that’s stored in the giant lymphatic system All throughout the body, you will feel sick in the process until the body reaches a properly hydrated and alkaline state.

The microbiology that was created on dead cooked food and the bacteria that comes with that will die off and you may feel feverish and sick during the process. This could take a few weeks to take place and if you are full of fungus and parasites it can take a few months until the body shifts the terrain to an alkaline medium from an acid medium.

Feeling a little feverish and sick is just part of the process and this is why you want to rest and just let the body expectorate. It’s only a short season of your life and far more worth doing nothing and failing to clean and repair the body then to create lymph stagnation from acid and mucus-forming foods and running into serious health-related problems down the road.

When the bowels are failing to eliminate properly and the residues from the mucus-forming foods clog up the colon start to clog up the intestines leading to malabsorption and feeding unwanted microbes in the body you will end up feeling the unwanted effects from it and this will leave you feeling a blowback. When the kidneys and adrenals shut down lymph backs up and tissue gets damaged by acids and this will lead to systemic dysfunction throughout the body.

Be patient and the hard work will pay off. Fresh fruit and raw living foods don’t cause health problems but when you fail to alkalize and hydrate the body and have spent decades eating cooked foods and failing to detoxify properly and you start eating living foods you will have to go through detox to adapt to a raw diet based around fruits, berries, and melons.

The adaption phase of shifting the microbiome and expectorating waste matter through the bowels, skin, and kidneys will create detox symptoms and everyone is different with how their body reacts to that but you may feel more fatigued even though your new diet is the most energetic diet you can adopt to because the filth must come out before you can properly benefit from the raw food diet because again it’s not the diet it’s the reality that a fruit diet allows the body to drain the swamp.

You may feel fatigued, more pain temporarily as acids are being pulled through the lymph system for elimination through the kidneys, skin, and bowels, you may deal with skin breakouts, feel dizzy and disoriented, and you may feel even more dehydrated as acids are being pulled out of the body before you properly reach a state of cellular hydration but regardless of the symptom or healing crisis the body will heal when the junk comes out and the benefits will be achieved and it will take consistency, commitment and determination to get to the either side and it will be an achievement that will change your life because you are now back on your natural diet and in harmony with nature and your body.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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