Soul fam you must understand something about detoxification. You can’t say you have been on a “detox” when you have been eating fruit in the day and a cooked starch meal in the evening. You must get rid of the starch to detox properly. I’m not talking about detoxing off processed junk food because you will do that on a diet of fruit all day and a low-fat starch meal in the evening.

I’m talking about regenerative detoxification. You will reach higher levels of detox with a fruit-based mucusless diet (cooked starchless veggies) for dinner but eventually, you will need to go 80% fruit 100% raw low fat and protein to reach higher levels and even 100% fruit if that’s necessary to open up and clean the eliminative channels and to properly move and remove lymph.

If you’re on a high fruit diet and eating cooked starch in the evening your in the transition phase but not on a “detox”.

Eventually, you must give up the potatoes and sweet potatoes if you need to heal and dig deep enough.

Remember cooked foods are not necessary for human survival and humans are raw frugivores by nature and this is why you will plateau with cooked foods and will have to adopt a fruit-based raw vegan diet in order for the body to remove the acids, sewage and rid the body of old stagnant toxic mucus.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

If you are interested in my iridology services or phone consultations regarding regenerative detoxification please send me a private message or shoot me an email I can discuss with you with what Im offering to assist you! ? https://www.facebook.com/mangotarian/services/

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