Blog posts
IBS is not a syndrome or a disease
Wether you have been told that you have irritable bowel syndrome, or inflammatory bowel disease, these are just silly labels, and I wouldn’t adopt any of them. Wether it’s an irritable bowel or an...
Mangotarian
by Jon Stearns, 6 years ago
Pre work-out supplements will destroy your kidneys and adrenal glands
The human body is designed to get the energetics from the Whole Foods to fuel the body. We need simple sugars from fruit to activate atp, and to fuel our cells for activity no question, but do we...
Mangotarian
by Jon Stearns, 6 years ago
“Disease” is simply just waste accumulation
What is dis-ease anyways? Is it some kind of mysterious bacterium or virus that your body gets and the body shuts down and attacks itself? All dis-ease is that the body is not at ease and there is a...
Mangotarian
by Jon Stearns, 4 years ago
Perfectionist mentality regarding diet in a far from perfect world we live in today
One thing that I believe is very important, that I stand by, is (transitioning) to an optimal natural diet and lifestyle, and to not adopt a perfectionist mentality, when it comes to one.
Mangotarian
by Jon Stearns, 5 years ago
Undigested foods in your stools
What’s going on here? If you see undigested foods in your stools especially fr c, vegetables, and other fibrous plant food sources then you are dealing with a weak pancreas. Your pancreas is an...
Mangotarian
by Jon Stearns, 5 years ago
Why I think everyone should intermittent dry fast everyday
Their is no doubt that humans have compromised their bodies and have made it very difficult to function the way that nature's design them to function. When you eat too much it suppresses the body's...
Mangotarian
by Jon Stearns, 6 years ago
Stop treating, and start detoxing
You have gotten yourself in the mess your in! And I understand the pain and fatigue are hard to deal with, however, resorting to treating symptoms will not get you anywhere! You need to detox, you...
Mangotarian
by Jon Stearns, 4 years ago
Organic food is important and this is why
Herbicides, pesticides, and fungicides are neurotoxins to the body. These acids if you will wipe out the microbiology in the body and contribute to devastating digestive issues, and neurological...
Mangotarian
by Jon Stearns, 5 years ago
Diets that promote a short term solutions, but overtime create a long-term problem
We live in a diet obsessed culture. We live in a culture that promotes a specific body image. We live in a culture that thinks that as long as you lose weight your going to be “healthy” we live in...
Mangotarian
by Jon Stearns, 6 years ago
Improper food combining is a big reason for digestive distress
Combining foods is what created the art of cooking. Comfort food entered society and junk food came into existence and it has become the most lethal drug that has radically damaged the human organism.
Mangotarian
by Jon Stearns, 4 years ago
Seafood is a chemical toxin to the body
Humans being land “animals” are obsessed with eating animals from the sea. Humans should not eat any animals for one, because we have zero biological need, and have nothing to resemble a...
Mangotarian
by Jon Stearns, 6 years ago