Its simple stress is acidic it creates inflammation in the body. Stress shuts down the adrenals by stimulating the adrenals to produce cortisol a steroid that helps the body buffer the blowback of...
Let’s be honest here dairy is not a “food” it’s liquid mucus made into butter, cheese, yogurt, and milk and it’s fluids from another species designed for a baby calf for growth development,...
There are all different types of fasting and they’re all beneficial for the mind-body and spirit. One thing that is not essential is eating. We have been told that you can’t survive without food...
How can you find peace in a crazy world? The first thing you must do for yourself is stop saying you can’t, and start saying I WILL! The more awake you become the more out of place you will become...
Why do humans “eat” oil? For one oil is not a food, it’s an isolated lipid, and you can’t eat it because it requires no chewing ? we as a species need to get away from complicated thinking and...
When you eat when you are hungry and stop when you are satisfied when it comes to healthy raw living foods you are not going to obstruct the flow of energy in the sense that you are not going to back...
The body is designed to flow and when the systems are not flowing or energetically charged because you're creating a cationic environment, or a state of stagnation and obstruction because of your lack...