Blog posts
IBS is not a syndrome or a disease
Wether you have been told that you have irritable bowel syndrome, or inflammatory bowel disease, these are just silly labels, and I wouldn’t adopt any of them. Wether it’s an irritable bowel or an...
Mangotarian
by Jon Stearns, 6 years ago
Protect your thyroid naturally
We live in a day of symptomology regarding weak and damaged organs and glands. We quickly try to run to the doctor to find a labeled diagnosis, so that we could treat the problem rather than trying to...
Mangotarian
by Jon Stearns, 6 years ago
How to get to the root cause of vitamin and mineral “deficiencies”
Digestion, absorption, utilization, and eliminating your waste Is the goal you want to achieve when it comes to making the body function at its best to create optimal health.
Mangotarian
by Jon Stearns, 6 years ago
Do “diseases” have cures?
The more you identify your poor health with “disease” the more confused, and frustrated you will be regarding your recovery. You must understand that “disease” is a word that makes you think...
Mangotarian
by Jon Stearns, 6 years ago
You can heal all "disease" with fruits, herbs, and fasting
Your either a big ball of acid, or your a highly alkaline machine. When you keep your thinking simple, by understanding there is only two sides of chemistry, and your health is either on one of those...
Mangotarian
by Jon Stearns, 6 years ago
Melatonin supplements are not natural, and can damage the pineal gland
First thing you need to understand is that the body produces its own melatonin for a reason. That reason is to help you sleep when your body needs to rest. Naturally the body should produce a healthy...
Mangotarian
by Jon Stearns, 6 years ago
The effortless digestion of fruit alone tells you why it’s designed for you
When you consider the digestion of food, this should tell us something regarding what the natural diet is for humans. This is something I think the health food world is lacking. Instead of being...
Mangotarian
by Jon Stearns, 6 years ago
If you're not eliminating waste out of the body, your accumulating waste inside the body
If your in pain or dealing with a bodily response that’s telling you something is wrong, then your simply not eliminating well. If you don’t eliminate you accumulate. It’s not about what a...
Mangotarian
by Jon Stearns, 6 years ago
How to improve digestion on a fruit based diet
We live in a culture of eating complicated food recipes and food combining. Our pancreas is screaming for simplicity, and the liver and gallbladder as well when it becomes saturated and damaged with...
Mangotarian
by Jon Stearns, 6 years ago
If you're not filtering on a juice, then stop juice feasting
Even though I don’t believe juicing is “fasting” it’s still no doubt a detox! Your removing all fiber from your diet, and your body will then put more focus on healing and repairing, because...
Mangotarian
by Jon Stearns, 6 years ago
The “Anti candida diet”
This one makes me scratch my head but I need to address it, because apparently it has brain washed a lot of people, and I can relate back when I fell into the trap and was brainwashed myself.
Mangotarian
by Jon Stearns, 6 years ago
High Phytic acid containing foods should highly be avoided for optimal health
All foods other then fruits, berries and melons in their ripe state should be avoided, and not be a staple in your diet if your trying to achieve optimal health, and to avoid the acid ash load other...
Mangotarian
by Jon Stearns, 6 years ago