Blog posts

The importance of food combining for health and detoxification

The importance of food combining for health and detoxification

The reason why it’s very important if you’re going to have a complex meal to combine your food properly, is to avoid fermentation due to the different digestive times regarding the food that is on...
Mangotarian by Jon Stearns, 6 years ago
Glad your vegan, but raw mucusless vegan is for your health

Glad your vegan, but raw mucusless vegan is for your health

I’m not the raw vegan that is all about judging, and pointing my finger at the junk food vegan eaters but It’s important to know that not all foods are created equal, and just because it’s vegan...
Mangotarian by Jon Stearns, 6 years ago
Must eat animals to get all your essential vitamins and minerals myth

Must eat animals to get all your essential vitamins and minerals myth

There are so many reasons why it would be important for you to make this decision. Not only will it benefit your health, you will no longer support the death and suffering of innocent sentient beings...
Mangotarian by Jon Stearns, 6 years ago
How to get rid of cysts, and swollen lymph nodes

How to get rid of cysts, and swollen lymph nodes

Why would a cyst grow on the human body, and also why would a lymph node start to swell? There’s only two major fluids in the human body that being blood and lymph. Any type of swelling that takes...
Mangotarian by Jon Stearns, 6 years ago
Diets that promote a short term solutions, but overtime create a long-term problem

Diets that promote a short term solutions, but overtime create a long-term problem

We live in a diet obsessed culture. We live in a culture that promotes a specific body image. We live in a culture that thinks that as long as you lose weight your going to be “healthy” we live in...
Mangotarian by Jon Stearns, 6 years ago
What causes gas, candida, bloating, and burping!?

What causes gas, candida, bloating, and burping!?

It’s very apparent that we as humans have created a habit of eating too much, and eating complicated recipes. The more simple you eat, the less symptoms you will experience when It comes to gas,...
Mangotarian by Jon Stearns, 6 years ago
Mucus, mucus, mucus!

Mucus, mucus, mucus!

We are a society that has been driven to eat foods that are foreign to our anatomy and physiology. We over process and synthesize our food, as well as adding chemicals and additives to enhance the...
Mangotarian by Jon Stearns, 6 years ago
Wheat, dairy, and meat a recipe for disaster

Wheat, dairy, and meat a recipe for disaster

The three main foods that the majority of the world feasts on day in and day out every single day! These three food options is a recipe for disaster! What good can you find in wheat? It's pretty much...
Mangotarian by Jon Stearns, 6 years ago
What causes bronchitis and lung congestion?

What causes bronchitis and lung congestion?

First thing we must understand that whenever there's an "itis" attached to one of these medical labeled conditions, it's inflammation pointing to a specific location of the body. All inflammation is...
Mangotarian by Jon Stearns, 6 years ago
What are tumors and why do you get them?

What are tumors and why do you get them?

A tumor is a pocket of fluid, basically a pocket of stagnant acid fluid that is building up in specific tissues of the body. This happens due to stagnation of acid fluid that is not circulating out of...
Mangotarian by Jon Stearns, 6 years ago
Fructose causing fatty liver myth

Fructose causing fatty liver myth

There's so much confusion regarding fruit and what takes place in the human body when it gets out of balance with proper chemistry, and foods it's designed for. Of course fruit always gets the blame,...
Mangotarian by Jon Stearns, 6 years ago
Everyone should go on a 15 day juice fast before adopting a 100% raw food diet

Everyone should go on a 15 day juice fast before adopting a 100% raw food diet

The reason why I believe that somebody that is transitioning to a 100% raw food diet especially based around fruit should take a solid food vacation for 15 days, is because their digestive system and...
Mangotarian by Jon Stearns, 6 years ago