Blog posts
Fast at sunset diet
If we look at things practically in nature, then it makes common sense that we fuel up during the day, and let the body rest in the evening. When the sun comes up you're able to forge and gather your...
Mangotarian
by Jon Stearns, 6 years ago
What living foods are best for the nervous system, fats, veggies or the high sugar fruits?
It's constantly being said that healthy fatty acids are the most important for the nervous system, which I would agree that the fats have the anti-inflammatory calming properties, but they're not...
Mangotarian
by Jon Stearns, 6 years ago
Sea veggies should probably be avoided
Sea veggies are high in iodine and other essential minerals however they are like sponges in soaking up heavy metals, especially arsenic from polluted waters.
Mangotarian
by Jon Stearns, 6 years ago
The amazing benefits of alfalfa herb
Alfalfa might be one of my favorite herbs, it's very rich in amino acids, so helps support muscle function and it contains lots of chlorophyll which brings oxygen to cells and also helps fight off...
Mangotarian
by Jon Stearns, 6 years ago
If you want to heal effectively you must forgive and not judge others
Holding onto resentment will only create unnecessary stress, in the spiritual, physical, and emotional bodies. If you don't deal with the spiritual, and the emotional aspects in regards to...
Mangotarian
by Jon Stearns, 6 years ago
Excuses not to eat fruits because their hybridized?
It's funny how I constantly get told that a fruit diet is not sufficient for optimal health because it's hybridized while the people that tell me this are eating hybrid vegetables, and hybrid dormant...
Mangotarian
by Jon Stearns, 6 years ago
Does a fruit based raw food diet make you weak?
If you come from a place of consuming acid and mucus forming foods and a lifestyle of stimulating your endocrine system on supplementation to help enhance and manipulate muscular strength, then you...
Mangotarian
by Jon Stearns, 6 years ago
What foods are the best for healing and lifestyle
The number one thing we must do if our focus is healing and lifestyle regarding the food is to remove cooked food from your diet. Cooked food does not have the enzymes, biophotons, and electromagnetic...
Mangotarian
by Jon Stearns, 6 years ago
My testimony of healing and regeneration on a fruit based 100% living food diet
2 years ago I woke up with a severe burning sensation in my urethra, acids coming from my kidneys, and bladder. I was eating a high protein diet, eating processed foods, and abusing prescription pain...
Mangotarian
by Jon Stearns, 6 years ago
Excuses and projecting your diet breed failure
I always try to remind myself that I come into this world alone, and I leave this world alone. nobody could dictate the choices you decide to make for yourself because in all reality you are your own...
Mangotarian
by Jon Stearns, 6 years ago
Celiacs disease
Don't be confused based on medical thinking and labels.
Mangotarian
by Jon Stearns, 6 years ago
Transitioning to one meal a day
We have obviously become a society that has drifted away from nature and has created a structure, and format taught to the people in these societies, how they should eat, a fancy food pyramid of what...
Mangotarian
by Jon Stearns, 6 years ago