Blog posts
The calorie focus distraction
This is another distraction that humans have come up with that is a man-made concept, that has no real evidence to support the importance of it. We have been taught that we need to eat a certain...
Mangotarian
by Jon Stearns, 6 years ago
Don't beat yourself up when you cheat, but when you do cheat make It count
We never want to build an obsession when it comes to diet. The goal is to eat food for nourishment and not just for pleasure. Treating your body as a temple of the Living God, is a good thing, and...
Mangotarian
by Jon Stearns, 6 years ago
Taking chemical medications while detoxing?
It's a sad reality that we live in a day of such great disinformation regarding the symptomology that takes place in the human body. The simplicity of this is very elementary if you come to understand...
Mangotarian
by Jon Stearns, 6 years ago
It's not about the past or the future it's about embracing the now
The mind races simply because we're stuck in the past and pondering the future and forget about the present moment. We could manifest, and we could put forth work to achieve an outcome in the future,...
Mangotarian
by Jon Stearns, 6 years ago
Dairy products will destroy your health!
> "The ancient Greeks, before the time of Lycurgus ate nothing but fruit"
Mangotarian
by Jon Stearns, 6 years ago
Shining as a light in a world of darkness
It has been said in this world of duality, that you only live once and you should lighten up and have a little fun when it comes to overindulging on acid and mucus forming food, and partaking in a...
Mangotarian
by Jon Stearns, 6 years ago
Eat more raw fruits and vegetables
The percentage of people that actually eat raw fruits and vegetables in today's world is shocking. People wake up with there coffee and sugar, their pancakes and pastries, and still make statements...
Mangotarian
by Jon Stearns, 6 years ago
You don't need to go on an all fruit raw food diet for detox unless it's life threatening
It's very important if you want to clean and prepare your body to remove cooked food from your diet. When it comes to regenerative detoxification100% raw is vital and important to create healing and...
Mangotarian
by Jon Stearns, 6 years ago
What foods you must remove when starting the detoxification process
BEANS, GRAINS, STARCH, EGGS, MEAT, AND DAIRY!
Mangotarian
by Jon Stearns, 6 years ago
You may lose muscle on a raw food fruit-based diet
If you have a chronic health element, and you know you need to heal yourself then going to the fruits is your best option to create cleansing and detoxification of removing the obstructions that are...
Mangotarian
by Jon Stearns, 6 years ago
Adding on nutrition is not as important as the subtraction of mucus and acid forming foods
It's easy to get caught up in the whole nutritional hype of taking your multivitamins everyday, or drinking your protein shake, or green powder drink in the morning before you go off to work thinking...
Mangotarian
by Jon Stearns, 6 years ago
Chronic inflammation
If you are facing chronic inflammation this didn't just come out of nowhere, you must understand the basics of chemistry. There's only two sides of chemistry and that is acid or base. The body cannot...
Mangotarian
by Jon Stearns, 6 years ago