Blog posts by Mangotarian

Why saunas help with inflammation

Why saunas help with inflammation

Saunas help the skin sweat which is vital for removing toxins and acids out of the body. When your out in the sun, the sun should stimulate the thyroid to help the skin sweat, however, because a lot...
Mangotarian by Jon Stearns, 4 years ago
Probiotics may be important in a day in age of pharmaceuticals, radiation, and chemicals

Probiotics may be important in a day in age of pharmaceuticals, radiation, and chemicals

I don’t believe in fermented foods and putting alcohol in the body because too much fermentation is problematic to the microbiome but probiotic bacteria in a supplement form may not be a bad thing...
Mangotarian by Jon Stearns, 4 years ago
Processed foods are the first thing to stop eating on the road to getting healthy

Processed foods are the first thing to stop eating on the road to getting healthy

If the food is highly processed the body is going to have an issue with breaking down the “food” to digest it and absorb it. If the body fails to digest and absorb and the food is highly processed...
Mangotarian by Jon Stearns, 4 years ago
Interstitial acidosis

Interstitial acidosis

Interstitial is inside the cell wall of tissue and the lymphatic system is connected to the tissue and around the cells. Interstitial acidosis simply is acids trapped and stagnant amongst the cells in...
Mangotarian by Jon Stearns, 4 years ago
Your detox consistency is your healing victory

Your detox consistency is your healing victory

When you are in deep trouble with your health you want to be consistent with your diet. Don’t be discouraged with your healing, the body will heal as long as you create the right environment in the...
Mangotarian by Jon Stearns, 4 years ago
Rancid fats and proteins damage the gallbladder

Rancid fats and proteins damage the gallbladder

Rancid fats and proteins damage tissue in the entire body because the chemistry that is not in harmony with nature is not in harmony with your body. Cause and effect don’t care about humans' nasty...
Mangotarian by Jon Stearns, 4 years ago
Sensitive to the destructive patterns of the world

Sensitive to the destructive patterns of the world

At this stage of my life, I’m way too sensitive to waste time and energy with toxic people. If a person is full of deceit and wrapped up in the ego game of life please stay away from me.
Mangotarian by Jon Stearns, 4 years ago
Isolated Iodine supplements can cause hyperthyroidism

Isolated Iodine supplements can cause hyperthyroidism

For one we must understand that isolated supplementation is hard in the body, regardless of what it is, and supplements only mask symptoms and don’t dig up the root cause. The root cause of thyroid...
Mangotarian by Jon Stearns, 4 years ago
Eat when your hungry and stop when you're satisfied

Eat when your hungry and stop when you're satisfied

Listen to your body and when you're eating the right foods you don’t have to deprive yourself of eating. Your body will let you know how much you need and the best way to find out how much you need...
Mangotarian by Jon Stearns, 4 years ago
Sometimes you got to lose your power to gain it back stronger

Sometimes you got to lose your power to gain it back stronger

You don’t really lose your power but you can suppress it for a season if you allow the trials of life to build a frequency in the mind that tempts you to hold onto the things you desire so much.
Mangotarian by Jon Stearns, 4 years ago
Alkaline chemo

Alkaline chemo

If you are dealing with damaged cells which is an interstitial lymphatic problem. Stagnation of acids around cells and acids not being removed from the cells then overtime degeneration to cells takes...
Mangotarian by Jon Stearns, 4 years ago
Why does the body hold onto water (water retention)

Why does the body hold onto water (water retention)

When you are holding onto excess water weight this is a clear sign your body is acidic and your kidneys are not filtering well.
Mangotarian by Jon Stearns, 4 years ago