Blog posts by Mangotarian

Getting healthy is easy, stop trying, be consistent, and just wait

Getting healthy is easy, stop trying, be consistent, and just wait

People try to hard to create a result, and you don’t have to. Why try when all you need to do is trust and wait! The goal always when it comes to getting healthy, when it comes to fork to mouth is...
Mangotarian by Jon Stearns, 5 years ago
Raw food vs the counter part cooked

Raw food vs the counter part cooked

Without question humans are fruigivores, and also every species put on this earth, including the human species is designed to eat raw foods, and at least 90% plant sources only. With that said when it...
Mangotarian by Jon Stearns, 5 years ago
If you want to lower cholesterol, you need to stop eating dead animals

If you want to lower cholesterol, you need to stop eating dead animals

What is cholesterol? It’s a lipid the body produces in the body that deals with elevated acids in the body. The lymphatic system is a cholesterol based system, because that’s were all the acids...
Mangotarian by Jon Stearns, 5 years ago
All cooked foods stop the body from healing itself, they don’t “slow” down a detox

All cooked foods stop the body from healing itself, they don’t “slow” down a detox

When your on a diet that promotes detoxification such as a diet of fruits, berries, and melons, and you eat cooked food to “slow down” the detox, your actually stoping the healing process in my...
Mangotarian by Jon Stearns, 5 years ago
23 hour dry fast, one fruit meal a day for epic kidney filtration!

23 hour dry fast, one fruit meal a day for epic kidney filtration!

The best protocol I’ve ever done to encourage the movement of the lymphatic system, kidney filtration, and emotional eating, has been by far this one.
Mangotarian by Jon Stearns, 5 years ago
Regardless of what your health problem is, go on a diet of just fruit for 30 days, and see what happens

Regardless of what your health problem is, go on a diet of just fruit for 30 days, and see what happens

The human body will express signs of discomfort, when something is wrong, and when it does, something your eating is most likely not in harmony with your body for a good reason. I don’t care what...
Mangotarian by Jon Stearns, 5 years ago
Is a raw food diet in a cold climate good for you?

Is a raw food diet in a cold climate good for you?

Excuses are easy to make in today’s world for anyone, and there will always be an excuse to eat cooked foods, because humans are addicted to them. You got yourself in trouble with your health...
Mangotarian by Jon Stearns, 5 years ago
No hope for healing outside of nature

No hope for healing outside of nature

What is healing? Is it managing symptoms ? Or is it reversing and maintaining a healthy body, so they don’t come back? The second one sounds right, and outside of nature, there is no hope for...
Mangotarian by Jon Stearns, 5 years ago
Slow and steady wins the race in detoxification

Slow and steady wins the race in detoxification

For those of you that have been dealing with chronic degenerative inflammatory conditions, as well as struggling with chronic fatigue and other poor health conditions that have experienced a drastic...
Mangotarian by Jon Stearns, 5 years ago
Lost hair during detox, and how I grew it back stronger

Lost hair during detox, and how I grew it back stronger

When my hair started falling out on a diet of just fruit and herbal botanicals, did I panic and blame the diet for causing deficiency? Not at all whatsoever! I educated myself on detoxification to...
Mangotarian by Jon Stearns, 5 years ago
Know when to throw in the towel, or when to step it up when detoxing and fasting

Know when to throw in the towel, or when to step it up when detoxing and fasting

Fasting truly is a healing experience, and the body will open up the flood gates, and clean house when your just fasting on water, or abstaining from both water and food (dry fasting)
Mangotarian by Jon Stearns, 5 years ago