Blog posts

Move your body!

Move your body!

Stagnation is always an obstruction! The physical body is designed to move, so get it moving, if you want to achieve health and vitality. Stagnation is not tied into the human body’s physical...
Mangotarian by Jon Stearns, 6 years ago
Itching during detox?

Itching during detox?

When you start hydrating and alkalizing the body through the process of regenerative detoxification on a fruit-based raw food diet you may run into excessive itching! Why is this? Because you are...
Mangotarian by Jon Stearns, 5 years ago
Too many excuses to not adopt a 100% raw food diet (series part 3)

Too many excuses to not adopt a 100% raw food diet (series part 3)

Human beings are creatures of habit. It's much easier to continue to go in the same pattern Direction every day, because the unknown can create lots of fear and anxiety for most people. Not only are...
Mangotarian by Jon Stearns, 7 years ago
Nuts are the hardest food to digest

Nuts are the hardest food to digest

If you blend, soak and sprout a nut it’s much easier to digest but haven’t you noticed that when you eat a nut whole it’s often found in your bowel movements undigested? Have you ever seen this...
Mangotarian by Jon Stearns, 4 years ago
Your sex drive determines your health quality

Your sex drive determines your health quality

Sex is communication! Sex is bonding! Sex is romance and sex is NATURE!
Mangotarian by Jon Stearns, 4 years ago
Omad is a normal diet

Omad is a normal diet

Intermittent fasting is normal and I know the bro scientist would disagree only because calories has been in our indoctrinated makeup for centuries.
Mangotarian by Jon Stearns, 4 years ago
Eventually, you got to do a proper detox to heal properly

Eventually, you got to do a proper detox to heal properly

If you can afford to transition at a slower pace because you work a 9-5 and are highly active I would transition but for a proper detox eventually, you want to go all fruit/ fruit juice feasting and...
Mangotarian by Jon Stearns, 4 years ago
Cooked foods and detoxification are not compatible

Cooked foods and detoxification are not compatible

The question you need to ask yourself is why would cooked foods promote detoxification? Why would cooked foods promote healing and regeneration?
Mangotarian by Jon Stearns, 4 years ago
You don't want to build muscle on dormant and dead proteins

You don't want to build muscle on dormant and dead proteins

It's not a shock that the world is hung up on protein thinking that it's an important essential nutrient for the body. The body doesn't utilize protein, the body is looking to utilize amino acids...
Mangotarian by Jon Stearns, 6 years ago
Chemotherapy is battery acid

Chemotherapy is battery acid

We must come to understand that the only reason why cells in the body would become damaged is because of acid chemistry coming into it, or on it externally.
Mangotarian by Jon Stearns, 4 years ago
The lone wolf journey

The lone wolf journey

Pain, fatigue, mental confusion, nervous tension, and dysfunction and disorientation whatever it is you know that you are ravished and feel enslaved and indebted to a dysfunctional body!
Mangotarian by Jon Stearns, 5 years ago