Blog posts

Starchy foods are not healthy

Starchy foods are not healthy

Back when I was focusing on vegan Whole Foods, I thought that as long as it’s a plant, and a whole food, it’s good for you, well I was wrong, because all cooked foods are toxic to the human body,...
Mangotarian by Jon Stearns, 5 years ago
Why saunas help with inflammation

Why saunas help with inflammation

Saunas help the skin sweat which is vital for removing toxins and acids out of the body. When your out in the sun, the sun should stimulate the thyroid to help the skin sweat, however, because a lot...
Mangotarian by Jon Stearns, 4 years ago
Does intermittent fasting “wreck” the metabolism”?

Does intermittent fasting “wreck” the metabolism”?

Another bro science thing thinking that not eating 3 meals a day is going to cause metabolic damage. For one, you must understand the 2 factors of metabolism as it pertains to the rate of metabolism...
Mangotarian by Jon Stearns, 5 years ago
Tinnitus (ringing in the ears)

Tinnitus (ringing in the ears)

Tinnitus what would cause this? It’s lymph pressure in the head, and also the myelin sheath down (peripheral nervous system). Ether way it’s caused from lymph pressure in the head, due to mucus...
Mangotarian by Jon Stearns, 6 years ago
Animals are fully conscious beings not foods

Animals are fully conscious beings not foods

What's really important to me to fully grasp in today's world knowing that Consciousness has been sucked out of us, through society and being domesticated away from nature, into a structured circle of...
Mangotarian by Jon Stearns, 6 years ago
Know when to throw in the towel, or when to step it up when detoxing and fasting

Know when to throw in the towel, or when to step it up when detoxing and fasting

Fasting truly is a healing experience, and the body will open up the flood gates, and clean house when your just fasting on water, or abstaining from both water and food (dry fasting)
Mangotarian by Jon Stearns, 5 years ago
Why does hair turn grey?

Why does hair turn grey?

Acidosis and not being in harmony with nature is the root cause of all dis-ease! If you manipulate the food, your environment, and your body then your going to create dysfunction. Genetic weakness is...
Mangotarian by Jon Stearns, 5 years ago
Do “diseases” have cures?

Do “diseases” have cures?

The more you identify your poor health with “disease” the more confused, and frustrated you will be regarding your recovery. You must understand that “disease” is a word that makes you think...
Mangotarian by Jon Stearns, 6 years ago
How our heath and mitochondria is effected by artificial light, and digital technology

How our heath and mitochondria is effected by artificial light, and digital technology

Achieving health and healing is much more then what you eat. Your environment plays a huge part with why your loosing your health. Think about it. Your living in a microwave oven when it comes to...
Mangotarian by Jon Stearns, 6 years ago
Don’t be anal about your skin during a detox. It’s sewage coming out, so celebrate

Don’t be anal about your skin during a detox. It’s sewage coming out, so celebrate

Your skin is your largest eliminative organ, it’s the 3rd kidney of the human body. Depending on how hard your detox is, and how fast you transitioned off dead foods and proteins, your body will...
Mangotarian by Jon Stearns, 6 years ago
Sometimes you need to pull back from detox and build up your body a little

Sometimes you need to pull back from detox and build up your body a little

Their is no doubt some need to put the peddle to the metal and detox aggressively so they can heal their body’s, but for those that are not bed ridden and on their way out the door from damaging...
Mangotarian by Jon Stearns, 6 years ago
When the body gets clean it requires less food

When the body gets clean it requires less food

If you have been cleaning out your digestive pipes and lymphatic system on a lifestyle of raw foods and fasting then over time you will enhance the body’s ability to absorb and utilize and...
Mangotarian by Jon Stearns, 5 years ago