Blog posts
Nuts are the hardest food to digest
If you blend, soak and sprout a nut it’s much easier to digest but haven’t you noticed that when you eat a nut whole it’s often found in your bowel movements undigested? Have you ever seen this...
Mangotarian
by Jon Stearns, 4 years ago
You know not to drink fluoride, so stop showering in it
You need to understand how important your skin in when it comes to eliminating waste out of the body, and you need to understand that your skin also absorbs water you shower in and bath in.
Mangotarian
by Jon Stearns, 5 years ago
You don’t heal from the nutrition you heal from cleaning out the lymphatic system
It’s a constant theme I so often see in the health and wellness community and that’s the concept that when you are in a chronic state of health decline to heal on “healing foods”
Mangotarian
by Jon Stearns, 5 years ago
Fasting for physical and spiritual healing
There are all different types of fasting and they’re all beneficial for the mind-body and spirit. One thing that is not essential is eating. We have been told that you can’t survive without food...
Mangotarian
by Jon Stearns, 4 years ago
Probiotics, useless supplements, and yeast overgrowths
Probiotics will not get rid of a yeast problem in the body and supplementing is also a waste of time. Anybody that recommends you add in nutrition to get rid of the root of your problem doesn't...
Mangotarian
by Jon Stearns, 6 years ago
Connective tissue weakness and dehydration causes wrinkly skin
So what would cause connective tissue weakness and dehydration? Get the broken record out... here it comes ACIDS! If you don’t remove your metabolitic waste out of the human body’s sewer system...
Mangotarian
by Jon Stearns, 5 years ago
Bacon and processed meat is a straight up carcinogen not food
Their is so many excuses to remain in denial about eating dead animals! The more you eat them, the more chances you are to develop some kind of cancer! Your creating toxic carcinogens when you fry...
Mangotarian
by Jon Stearns, 5 years ago
You don’t have to force yourself to be 100% raw forever
It’s vital for detox to clean out the debris in the body that causes inflammation (acidosis) and a fruit diet is the best tool for cleansing without question. Vegetables in large amounts are hard on...
Mangotarian
by Jon Stearns, 4 years ago
Pesticides exposure can cause cancer and damage the microbiome
If it was me I would start giving your money to a business that produces organic food and if enough people stop consuming these foods being damaged with chemicals then maybe we can create more of a...
Mangotarian
by Jon Stearns, 4 years ago
Fasting disorders
Be careful when you get encouraged to “go the distance” and fail to find your balance and then think that any food outside your detox protocol is the devil because this can create an eating...
Mangotarian
by Jon Stearns, 4 years ago
The body will rebuild itself
Don’t be afraid of getting crazy skinny on a diet of just fruit. In this photo I was 100lbs and I’m 5’10 in height. I lived at this weight for almost 2 years to heal myself naturally through the...
Mangotarian
by Jon Stearns, 4 years ago
Don’t be afraid of detoxification
You will hear misleading things online and on YouTube regarding detoxification as it pertains to regenerative healing and it’s all simply because the cause to why the body degenerates is...
Mangotarian
by Jon Stearns, 4 years ago