Blog posts
I dry fast every day
Dry fasting is the top of the mountain for fasting. Some people like to dry fast for several days and some people like to time restrict a dry fast every day. I like to dry fast for 16-20 hours every...
Mangotarian
by Jon Stearns, 5 years ago
Scared to go raw because of detox?
Humans definitely are creatures of habit, and we definitely have a habit of making excuses, based out of fear, and not trusting the unknown. The mind can be a deadly tool that suppresses you from...
Mangotarian
by Jon Stearns, 7 years ago
Too many excuses to not adopt a 100% raw food diet (series part 2)
The convenience we have to feed ourselves and our families when it comes to cooked food, is no question a convenience that could be difficult for most people to pass up. The problem is, we don't...
Mangotarian
by Jon Stearns, 7 years ago
Alkalinity and hydration is vital for detoxification
Detoxification is vital for regenerative healing. We so often because of how society has brain washed us, have built a treatment based mindset wanting to add on health, or mask a symptom. We cannot...
Mangotarian
by Jon Stearns, 6 years ago
During transition always eat raw with anything cooked
Raw foods sweep and clean the colon when eaten and cooked foods stick and impact and clog up the colon. Not only are cooked foods more on the acid side of chemistry and most raw foods such as your...
Mangotarian
by Jon Stearns, 5 years ago
Is raw milk healthy because it’s “raw”?
Raw milk is better then pasteurized milk without question. Raw milk is on the alkaline side, and pasteurized is straight up acid. Milk whether it’s raw or pasteurized is a foreign protein to the...
Mangotarian
by Jon Stearns, 5 years ago
Acidic foods pull calcium out of the body
Calcium is a great source to buffer acids that enter the body. The body is full of calcium so if you put acid chemistry in the body from acidic food then your body is going to want to buffer the acid...
Mangotarian
by Jon Stearns, 4 years ago
How to get to the root cause of vitamin and mineral “deficiencies”
Digestion, absorption, utilization, and eliminating your waste Is the goal you want to achieve when it comes to making the body function at its best to create optimal health.
Mangotarian
by Jon Stearns, 6 years ago
Thanksgiving a day to be thankful? or to celebrate gluttony and genocide?
Thanksgiving is a day to give and to be thankful for the many blessings that we have experienced in this life. Unfortunately this holiday has been a day of giving into gluttony and celebrating the...
Mangotarian
by Jon Stearns, 6 years ago
Too many excuses to why you can't adopt a 100% raw food lifestyle (series part 1)
We need to first come to understand that cooked food is an addiction, and we will always find a reason not to surrender from it, when we're still under the mental struggle of trying to give it up....
Mangotarian
by Jon Stearns, 7 years ago
The effortless digestion of fruit alone tells you why it’s designed for you
When you consider the digestion of food, this should tell us something regarding what the natural diet is for humans. This is something I think the health food world is lacking. Instead of being...
Mangotarian
by Jon Stearns, 6 years ago
Testosterone therapy will shut down your adrenal glands
As men age their testosterone starts to decline I get this, however you must understand the function of the body if you want to keep it healthy long term. TRT is not the answer to your problem with...
Mangotarian
by Jon Stearns, 6 years ago