Vegetables and grains are the least compatible with the human digestive tract in my opinion, and of course animal products because they are void of beneficial fiber that our guts need to create a...
Regenerative detoxification is always going to be the best option for getting to the underlying causes of the problem. Simplicity of cause and effect is understanding there's only two sides of...
Why don’t people that grow up on fruits and vegetables that live in the tropics have skin problems? Why is this an epidemic in the western world? Is the sun bad for humans? Should you avoid the sun...
We definitely are living in a world today where we have an obsession with cheese! Why do we love cheese so much? Is it because it tastes good?, or is it more because is extremely addictive? Either way...
I’m not the raw vegan that is all about judging, and pointing my finger at the junk food vegan eaters but It’s important to know that not all foods are created equal, and just because it’s vegan...
You have heard it here and from Hippocrates -let your food be your medicine and your medicine your food right? There is some truth to this but it goes deeper than that.
The human body in today's world is so incredibly toxic. We cannot even go on and experience the benefits of eating healthy foods, until we remove the obstructions in the body that cause systemic...
Let’s say you have a history with an eating disorder but also have health problems and want to heal naturally through detoxification? My advance to you would be to transition with intelligence and...
It’s energy and hydration that should be the focus always for healing and optimal health and athletic performance. Humans these days are too concentrated on proteins, and heavy dense foods for...
We need to first come to understand that cooked food is an addiction, and we will always find a reason not to surrender from it, when we're still under the mental struggle of trying to give it up....
When somebody is sick, or dealing with the symptom that's bringing concern, the first thing that we think of in society is how I can find a diagnosis for the problem. Is there really such thing as a...
We have on recored that the cultures that consumed the most fruits and vegetables thrived the most, and lived the longest. We live in such strange times in 2018, that people think that plants are...