Blog posts

Who cares if you get skinny on a raw food detox

Who cares if you get skinny on a raw food detox

We need to get over this whole body image of looking a certain way based on society's standards of how you should look! Most of you that start eating healthy should lose a lot of weight, and be on the...
Mangotarian by Jon Stearns, 6 years ago
Fruit cleans and regenerates the bowels

Fruit cleans and regenerates the bowels

The human diet originally once upon a time was a diet strictly of fruit. Humans are fruit eaters this is just a fact that many are in denial of. Fruit doesn’t cause bowel problems and fruit...
Mangotarian by Jon Stearns, 4 years ago
Why all cooked food is acidic

Why all cooked food is acidic

Cooking is an art form they say! And I myself used to enjoy the art, however it’s not something to get giggly about, and condone this way of eating, when your body becomes taxed with acid chemistry,...
Mangotarian by Jon Stearns, 6 years ago
Eating too much fat and protein on a raw food diet

Eating too much fat and protein on a raw food diet

There are many different raw food diets, and some would argue that they're all beneficial. I see some truth in that, compared to the average American diet, or any other cooked food diet the people...
Mangotarian by Jon Stearns, 6 years ago
I love every one of you - I’m grateful

I love every one of you - I’m grateful

I look back and I reflect and I see beauty, love, support, and great victory! I once was in despair and I was “alone” I was on a healing journey and I needed an outlet to express myself! I have a...
Mangotarian by Jon Stearns, 5 years ago
Alkalinity and hydration is vital for detoxification

Alkalinity and hydration is vital for detoxification

Detoxification is vital for regenerative healing. We so often because of how society has brain washed us, have built a treatment based mindset wanting to add on health, or mask a symptom. We cannot...
Mangotarian by Jon Stearns, 6 years ago
Drug deposits may be the reason you have intolerances to citrus/acid fruits

Drug deposits may be the reason you have intolerances to citrus/acid fruits

Citrus and the acid variety fruits like oranges, pineapples, and grapefruits are very astringent fruits, and can expose weakness due to the sludge and lymphatic stagnation in the body, and when the...
Mangotarian by Jon Stearns, 5 years ago
Is raw milk healthy because it’s “raw”?

Is raw milk healthy because it’s “raw”?

Raw milk is better then pasteurized milk without question. Raw milk is on the alkaline side, and pasteurized is straight up acid. Milk whether it’s raw or pasteurized is a foreign protein to the...
Mangotarian by Jon Stearns, 5 years ago
The raw vegan keto diet is not an a natural diet for humans

The raw vegan keto diet is not an a natural diet for humans

There are many different raw food diets, and some would argue that they're all beneficial. I see some truth in that compared to the average American diet, or any other cooked food diet the people...
Mangotarian by Jon Stearns, 6 years ago
Too much worry about eating fruits (part 1)

Too much worry about eating fruits (part 1)

It's quite obvious that in the western world, we are very confused and clueless about what kind of foods are healthy, versus what foods are corrosive and unhealthy. when it comes to the food we decide...
Mangotarian by Jon Stearns, 7 years ago
Sea veggies should probably be avoided

Sea veggies should probably be avoided

Sea veggies are high in iodine and other essential minerals however they are like sponges in soaking up heavy metals, especially arsenic from polluted waters.
Mangotarian by Jon Stearns, 6 years ago
Starchy foods are not healthy

Starchy foods are not healthy

Back when I was focusing on vegan Whole Foods, I thought that as long as it’s a plant, and a whole food, it’s good for you, well I was wrong, because all cooked foods are toxic to the human body,...
Mangotarian by Jon Stearns, 5 years ago